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转移技术指导和体能训练对减轻护士腰痛的效果甚微:一项整群随机干预研究。

Little effect of transfer technique instruction and physical fitness training in reducing low back pain among nurses: a cluster randomised intervention study.

作者信息

Warming S, Ebbehøj N E, Wiese N, Larsen L H, Duckert J, Tønnesen H

机构信息

Clinical Unit of Health Promotion, Bispebjerg University Hospital, Copenhagen, NV, Denmark.

出版信息

Ergonomics. 2008 Oct;51(10):1530-48. doi: 10.1080/00140130802238606.

Abstract

The aim of this study was to evaluate the effect of a transfer technique education programme (TT) alone or in combination with physical fitness training (TTPT) compared with a control group, who followed their usual routine. Eleven clinical hospital wards were cluster randomised to either intervention (six wards) or to control (five wards). The intervention cluster was individually randomised to TT (55 nurses) and TTPT (50 nurses), control (76 nurses). The transfer technique programme was a 4-d course of train-the-trainers to teach transfer technique to their colleagues. The physical training consisted of supervised physical fitness training 1 h twice per week for 8 weeks. Implementing transfer technique alone or in combination with physical fitness training among a hospital nursing staff did not, when compared to a control group, show any statistical differences according to self-reported low back pain (LBP), pain level, disability and sick leave at a 12-month follow-up. However, the individual randomised intervention subgroup (transfer technique/physical training) significantly improved the LBP-disability (p = 0.001). Although weakened by a high withdrawal rate, teaching transfer technique to nurses in a hospital setting needs to be thoroughly considered. Other priorities such as physical training may be taken into consideration. The current study supports the findings of other studies that introducing transfer technique alone has no effect in targeting LBP. However, physical training seems to have an influence in minimising the LBP consequences and may be important in the discussion of how to prevent LBP or the recurrence of LBP among nursing personnel.

摘要

本研究的目的是评估与遵循常规的对照组相比,单独的转移技术教育计划(TT)或与体能训练相结合(TTPT)的效果。11个临床医院病房被整群随机分为干预组(6个病房)或对照组(5个病房)。干预组被个体随机分为TT组(55名护士)、TTPT组(50名护士)和对照组(76名护士)。转移技术计划是一个为期4天的培训师培训课程,用于向同事传授转移技术。体能训练包括在监督下每周两次、每次1小时、为期8周的体能训练。与对照组相比,在医院护理人员中单独实施转移技术或与体能训练相结合,在12个月随访时,根据自我报告的腰痛(LBP)、疼痛程度、残疾和病假情况,未显示出任何统计学差异。然而,个体随机干预亚组(转移技术/体能训练)的LBP残疾情况显著改善(p = 0.001)。尽管因高退出率而受到削弱,但在医院环境中向护士传授转移技术仍需深思熟虑。其他优先事项,如体能训练,也可能需要考虑。本研究支持其他研究的结果,即单独引入转移技术对腰痛没有影响。然而,体能训练似乎对减轻腰痛后果有影响,在讨论如何预防护理人员腰痛或腰痛复发方面可能很重要。

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