Uenishi Kazuhiro
Kagawa Nutrition University, Laboratory of Physiological Nutrition.
Clin Calcium. 2008 Oct;18(10):1397-403.
A significant point of dietary therapy for osteoporosis is that calcium, vitamin D and vitamin K are recommended to be actively administered on top of sufficient intake of energy and the other nutrients including protein. In Japanese guidelines for the prevention and treatment of osteoporosis 2006 edition, daily intake of calcium and vitamin D is encouraged at least 800mg and 400 to 800IU (10 to 20microg) , respectively. Calcium and vitamin D are also important for maximizing the effect of drug for osteoporosis. Calcium and vitamin D supplementation could be a supportive measure, when their necessary requirement is difficult to be consumed.
骨质疏松症饮食疗法的一个重点是，在保证充足摄入能量以及包括蛋白质在内的其他营养素的基础上，建议积极补充钙、维生素D和维生素K。在《日本2006版骨质疏松症防治指南》中，鼓励每日分别摄入至少800毫克钙和400至800国际单位（10至20微克）的维生素D。钙和维生素D对于最大化骨质疏松症药物的疗效也很重要。当难以通过饮食满足钙和维生素D的必要需求量时，补充钙和维生素D可能是一种辅助措施。
