Bishop David, Edge Johann, Thomas Claire, Mercier Jacques
School of Human Movement and Exercise Science, The University of Western Australia, Crawley, Western Australia, Australia.
Am J Physiol Regul Integr Comp Physiol. 2008 Dec;295(6):R1991-8. doi: 10.1152/ajpregu.00863.2007. Epub 2008 Oct 1.
The purpose of this study was to investigate the effects of high-intensity interval training (3 days/wk for 5 wk), provoking large changes in muscle lactate and pH, on changes in intracellular buffer capacity (betam(in vitro)), monocarboxylate transporters (MCTs), and the decrease in muscle lactate and hydrogen ions (H+) after exercise in women. Before and after training, biopsies of the vastus lateralis were obtained at rest and immediately after and 60 s after 45 s of exercise at 190% of maximal O2 uptake. Muscle samples were analyzed for ATP, phosphocreatine (PCr), lactate, and H+; MCT1 and MCT4 relative abundance and betam(in vitro) were also determined in resting muscle only. Training provoked a large decrease in postexercise muscle pH (pH 6.81). After training, there was a significant decrease in betam(in vitro) (-11%) and no significant change in relative abundance of MCT1 (96 +/- 12%) or MCT4 (120 +/- 21%). During the 60-s recovery after exercise, training was associated with no change in the decrease in muscle lactate, a significantly smaller decrease in muscle H+, and increased PCr resynthesis. These results suggest that increases in betam(in vitro) and MCT relative abundance are not linked to the degree of muscle lactate and H+ accumulation during training. Furthermore, training that is very intense may actually lead to decreases in betam(in vitro). The smaller postexercise decrease in muscle H+ after training is a further novel finding and suggests that training that results in a decrease in H+ accumulation and an increase in PCr resynthesis can actually reduce the decrease in muscle H+ during the recovery from supramaximal exercise.
本研究旨在调查高强度间歇训练(每周3天,共5周)对女性细胞内缓冲能力(βm(体外))、单羧酸转运蛋白(MCTs)的变化以及运动后肌肉乳酸和氢离子(H+)减少的影响,这种训练会引起肌肉乳酸和pH值的大幅变化。在训练前后,于静息状态、运动后即刻以及在最大摄氧量190%的强度下运动45秒后60秒时,获取股外侧肌活检样本。分析肌肉样本中的三磷酸腺苷(ATP)、磷酸肌酸(PCr)、乳酸和H+;仅在静息肌肉中测定MCT1和MCT4的相对丰度以及βm(体外)。训练导致运动后肌肉pH值大幅下降(pH 6.81)。训练后βm(体外)显著下降(-11%),MCT1(96±12%)或MCT4(120±21%)的相对丰度无显著变化。在运动后的60秒恢复期间,训练与肌肉乳酸减少量无变化、肌肉H+减少量显著较小以及PCr再合成增加有关。这些结果表明,βm(体外)和MCT相对丰度的增加与训练期间肌肉乳酸和H+积累的程度无关。此外,非常高强度的训练实际上可能导致βm(体外)下降。训练后运动后肌肉H+减少量较小是另一个新发现,表明导致H+积累减少和PCr再合成增加的训练实际上可以减少超最大运动恢复期间肌肉H+的减少。