Nordez A, McNair P J, Casari P, Cornu C
Université de Nantes, Nantes Atlantique Universités, Laboratoire Motricité, Interactions, Performance, EA 4334, UFR STAPS, 25 bis Bd Guy Mollet BP 72206, Nantes F-44000, France.
Clin Biomech (Bristol). 2009 Jan;24(1):77-81. doi: 10.1016/j.clinbiomech.2008.10.004. Epub 2008 Dec 6.
The mechanisms behind changes in mechanical parameters following stretching are not understood clearly. This study assessed the effects of joint angular velocity on the immediate changes in passive musculo-articular properties induced by cyclic stretching allowing an appreciation of viscosity and friction, and their contribution to changes in torque that occur.
Ten healthy subjects performed five passive knee extension/flexion cycles on a Biodex dynamometer at five preset angular velocities (5-120 deg/s). The passive torque and knee angle were measured, and the potential elastic energy stored during the loading and the dissipation coefficient were calculated.
As the stretching velocity increased, so did stored elastic energy and the dissipation coefficient. The slope of the linear relationship between the dissipation coefficient and the angular velocity was unchanged across repetitions indicating that viscosity was unlikely to be affected. A difference in the y-intercept across repetitions 1 and 5 was indicative of a change in processes associated with solid friction. Electromyographical responses to stretching were low across all joint angular velocities.
Torque changes during cyclic motion may primarily involve solid friction which is more indicative of rearrangement/slipping of collagen fibers rather than the redistribution of fluid and its constituents within the muscle. The findings also suggest that it is better to stretch slowly initially to reduce the amount of energy absorption required by tissues, but thereafter higher stretching speeds can be undertaken.
拉伸后力学参数变化背后的机制尚不清楚。本研究评估了关节角速度对周期性拉伸引起的被动肌肉关节特性即时变化的影响,从而了解粘性和摩擦力,以及它们对所发生的扭矩变化的贡献。
10名健康受试者在Biodex测力计上以五种预设角速度(5 - 120度/秒)进行五次被动膝关节屈伸循环。测量被动扭矩和膝关节角度,并计算加载过程中储存的潜在弹性能量和耗散系数。
随着拉伸速度增加,储存的弹性能量和耗散系数也增加。重复测量中,耗散系数与角速度之间线性关系的斜率不变,表明粘性不太可能受到影响。重复测量1和5的y轴截距差异表明与固体摩擦相关的过程发生了变化。在所有关节角速度下,对拉伸的肌电图反应都很低。
循环运动期间的扭矩变化可能主要涉及固体摩擦,这更表明胶原纤维的重新排列/滑动,而非肌肉内液体及其成分的重新分布。研究结果还表明,最好先缓慢拉伸以减少组织所需的能量吸收量,但此后可以采用更高的拉伸速度。