Franz Jason R, Paylo Kate W, Dicharry Jay, Riley Patrick O, Kerrigan D Casey
Department of Physical Medicine and Rehabilitation, University of Virginia, USA.
Gait Posture. 2009 Apr;29(3):494-8. doi: 10.1016/j.gaitpost.2008.11.011. Epub 2009 Jan 4.
Limited hip extension mobility has been proposed as a possible cause of both increased anterior pelvic tilt and subsequent exaggerated lumbar lordosis during walking and running. The purpose of the present study was to examine the coordinated sagittal plane kinematic patterns of the hip and pelvis during walking and running in a substantial group of adult recreational runners. The kinematics of 73 healthy adult runners (age: 34+/-11years) were examined on an instrumented treadmill at self-selected walking and running speeds using a three-dimensional motion capture system. Although stride length increased considerably from walking to running, the range of hip extension utilized during running was not significantly greater than that during walking. Thigh extension and anterior pelvic tilt were significantly greater during running than walking. Also, a significant positive correlation was found between hip extension and anterior pelvic tilt during both walking and running, indicating that anterior pelvic tilt was greater in subjects that displayed reduced utilized peak hip extension. Thus, compensations for the increased stride length during running seem to occur at the pelvis, and presumably in the lumbar spine, rather than at the hip. Considering the association between anterior pelvic tilt and lumbar lordosis, the present findings may have clinical relevance regarding the prevention and treatment of hamstring injuries and of injuries to the lumbar spine.
髋关节伸展活动度受限被认为可能是步行和跑步时骨盆前倾增加以及随后腰椎前凸过度的原因。本研究的目的是在大量成年业余跑步者中,研究步行和跑步过程中髋部和骨盆在矢状面的协调运动模式。使用三维运动捕捉系统,在仪器化跑步机上以自选的步行和跑步速度对73名健康成年跑步者(年龄:34±11岁)的运动学进行了检查。尽管步幅从步行到跑步有显著增加,但跑步时髋关节伸展的范围并不比步行时显著更大。跑步时大腿伸展和骨盆前倾明显大于步行时。此外,在步行和跑步过程中,髋关节伸展和骨盆前倾之间均发现显著正相关,这表明在髋关节伸展峰值利用率降低的受试者中,骨盆前倾更大。因此,跑步时步幅增加的补偿似乎发生在骨盆,可能也发生在腰椎,而不是髋关节。考虑到骨盆前倾与腰椎前凸之间的关联,本研究结果可能对预防和治疗腘绳肌损伤及腰椎损伤具有临床意义。