Kim Chun-Ja, Kang Duck-Hee, Park Jee-Won
Ajou University College of Nursing, Korea.
West J Nurs Res. 2009 Jun;31(4):437-61. doi: 10.1177/0193945908328473. Epub 2009 Jan 27.
The purpose of this meta-analysis was to examine the effectiveness of aerobic exercise interventions on cardiopulmonary function and body composition in women with breast cancer. Of 24 relevant studies reviewed, 10 studies (N = 588) met the inclusion criteria. The findings indicated that aerobic exercise significantly improved cardiopulmonary function as assessed by absolute VO2 peak (standardized mean difference [SMD] .916, p < .001), relative VO2 peak (SMD .424, p < .05), and 12-minute walk test ( SMD .502, p < .001). Similarly, aerobic exercise significantly improved body composition as assessed by percentage body fat (SMD -.890, p < .001), but body weight and lean body mass did not change significantly. Aerobic exercise during or after cancer adjuvant therapy seems to be an effective means of improving cardiopulmonary function and decreasing percentage body fat in women with breast cancer. Further studies are needed to examine the long-term benefits of aerobic exercise.
这项荟萃分析的目的是检验有氧运动干预对乳腺癌女性心肺功能和身体成分的有效性。在 reviewed 的 24 项相关研究中，10 项研究（N = 588）符合纳入标准。研究结果表明，有氧运动显著改善了心肺功能，通过绝对 VO2 峰值（标准化均值差 [SMD].916，p <.001）、相对 VO2 峰值（SMD.424，p <.05）和 12 分钟步行试验（SMD.502，p <.001）评估。同样，有氧运动显著改善了身体成分，通过体脂百分比评估（SMD -.890，p <.001），但体重和瘦体重没有显著变化。癌症辅助治疗期间或之后的有氧运动似乎是改善乳腺癌女性心肺功能和降低体脂百分比的有效手段。需要进一步研究来检验有氧运动的长期益处。
