The Copenhagen Male Study, Clinic of Occupational and Environmental Medicine, Bispebjerg University Hospital, Copenhagen, Denmark.
Int J Food Sci Nutr. 2009;60 Suppl 3:56-64. doi: 10.1080/09637480802668471. Epub 2009 Feb 5.
In the Copenhagen Male Study sugar intake in coffee or tea is inversely associated with obesity. We analyzed the association of sugar intake with obesity among men with and without lifestyle factors indicating health awareness.
A cross-sectional study of 3,290 men aged 53-75 years including information about smoking, alcohol, physical activity, tea and coffee use, avoidance of fatty food, social class, self-assessed health, and family obesity.
Overall, 291 men (8.8%) were obese, body mass index > or =30. Among men using sugar in coffee or tea (36%), the prevalence was 6.2%; among others, 10.3% (odds ratio [95% confidence interval]=0.6 [0.4-0.8]). An inverse association between use of sugar in hot beverages and prevalence of obesity was consistent in subgroups, and most pronounced among the least health-conscious [odds ratio [95% confidence interval]=0.4 [0.2-0.8]).
The results indicate a weight-controlling or reducing effect of small amounts of sucrose ingested several times a day.
哥本哈根男性研究表明，咖啡或茶中的糖摄入量与肥胖呈负相关。我们分析了在具有和不具有表明健康意识的生活方式因素的男性中，糖摄入量与肥胖的相关性。
对 3290 名年龄在 53-75 岁的男性进行了一项横断面研究，包括关于吸烟、饮酒、体力活动、茶和咖啡的使用、避免食用高脂肪食物、社会阶层、自我评估的健康状况以及家族肥胖情况的信息。
总体而言，有 291 名男性（8.8%）肥胖，体重指数≥30。在喝咖啡或茶时加糖的男性（36%）中，肥胖的患病率为 6.2%；而在其他人中，肥胖的患病率为 10.3%（比值比[95%置信区间]=0.6[0.4-0.8]）。在各亚组中，热饮中加糖的使用与肥胖的患病率之间呈负相关，在健康意识最低的人群中最为明显[比值比[95%置信区间]=0.4[0.2-0.8]）。
结果表明，每天摄入少量蔗糖可能具有控制或减轻体重的作用。
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