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在炎热干燥条件下穿着军装时使用通风背心与间歇性运动耐受性

Ventilated vest and tolerance for intermittent exercise in hot, dry conditions with military clothing.

作者信息

Barwood Martin J, Newton Phillip S, Tipton Michael J

机构信息

Department of Sport and Exercise Science, University of Portsmouth, Portsmouth, Hampshire, UK.

出版信息

Aviat Space Environ Med. 2009 Apr;80(4):353-9. doi: 10.3357/asem.2411.2009.

Abstract

INTRODUCTION

Recent research has focused on developing air-ventilated garments to improve evaporative cooling in military settings. This study assessed a ventilated vest (Vest) in hot (45 degrees C), dry (10% RH) ambient conditions over 6 h of rest and exercise. It was hypothesized that the Vest would lower the thermal strain and increase the amount of exercise done by subjects.

METHODS

Eight healthy heat-acclimated men, wearing combat clothing, body armor, and a 19-kg load in webbing walked on a treadmill at 5 km h(-1) at a 2% incline until rectal temperature (T(rec)) reached 38.5 degrees C. They then rested until T(re) reached 38 degrees C, at which point they recommenced walking. On one occasion the subjects wore a Vest, blowing ambient air around the torso. On the second occasion subjects did not wear the vest (NoVest). Exercise/rest ratio, T(rec), skin temperature (T(sk)), sweat responses, rating of perceived exertion (RPE), and thermal comfort (TC) were measured.

RESULTS

Subjects wearing theVest exercised for significantly longer (18%; 11 min/h) as a percentage of total exposure time, stopped exercise significantly less often [Mean (SD); NoVest: 3 (2) stops; Vest: 1 (2) stops], and maintained significantly lower skin temperature under the body armor [T(chest): NoVest 37.55 (0.51) degrees C; Vest: 35.33 (1.00) degrees C; T(back): NoVest: 36.85 (0.83) degrees C; Vest: 35.84 (0.88) degrees C]. The Vest provided 28 W of cooling during exercise and 73 W when at rest as estimated by thermometry.

CONCLUSION

A ventilated vest can provide cooling, and thereby reduce thermal strain and increase exercise done in dry environmental temperatures up to 45 degrees C, without causing skin irritation and discomfort.

摘要

引言

最近的研究集中在开发通风服装以改善军事环境中的蒸发冷却效果。本研究评估了一种通风背心(背心)在炎热(45摄氏度)、干燥(相对湿度10%)的环境条件下,经过6小时休息和运动的情况。研究假设该背心会降低热应激并增加受试者的运动量。

方法

八名健康且经过热适应的男性,身着战斗服、防弹衣,并背负19千克的背包,在跑步机上以5千米/小时的速度、2%的坡度行走,直至直肠温度(T(rec))达到38.5摄氏度。然后他们休息至T(re)达到38摄氏度,此时重新开始行走。一次是受试者穿着背心,向躯干周围吹拂环境空气。另一次受试者不穿背心(无背心)。测量运动/休息比例、T(rec)、皮肤温度(T(sk))、出汗反应、主观用力感觉评分(RPE)和热舒适度(TC)。

结果

穿着背心的受试者作为总暴露时间的百分比,运动时间显著更长(18%;11分钟/小时),停止运动的频率显著更低[平均值(标准差);无背心:3(2)次停止;背心:1(2)次停止],并且在防弹衣下保持的皮肤温度显著更低[胸部温度:无背心37.55(0.51)摄氏度;背心:35.33(1.00)摄氏度;背部温度:无背心:36.85(0.83)摄氏度;背心:35.84(0.88)摄氏度]。通过温度测量估计,背心在运动期间提供28瓦的冷却,休息时提供73瓦。

结论

通风背心可以提供冷却,从而减少热应激并增加在高达45摄氏度的干燥环境温度下的运动量,且不会引起皮肤刺激和不适。

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