Barwood Martin J, Newton Phillip S, Tipton Michael J
Department of Sport and Exercise Science, University of Portsmouth, Portsmouth, Hampshire, UK.
Aviat Space Environ Med. 2009 Apr;80(4):353-9. doi: 10.3357/asem.2411.2009.
Recent research has focused on developing air-ventilated garments to improve evaporative cooling in military settings. This study assessed a ventilated vest (Vest) in hot (45 degrees C), dry (10% RH) ambient conditions over 6 h of rest and exercise. It was hypothesized that the Vest would lower the thermal strain and increase the amount of exercise done by subjects.
Eight healthy heat-acclimated men, wearing combat clothing, body armor, and a 19-kg load in webbing walked on a treadmill at 5 km h(-1) at a 2% incline until rectal temperature (T(rec)) reached 38.5 degrees C. They then rested until T(re) reached 38 degrees C, at which point they recommenced walking. On one occasion the subjects wore a Vest, blowing ambient air around the torso. On the second occasion subjects did not wear the vest (NoVest). Exercise/rest ratio, T(rec), skin temperature (T(sk)), sweat responses, rating of perceived exertion (RPE), and thermal comfort (TC) were measured.
Subjects wearing theVest exercised for significantly longer (18%; 11 min/h) as a percentage of total exposure time, stopped exercise significantly less often [Mean (SD); NoVest: 3 (2) stops; Vest: 1 (2) stops], and maintained significantly lower skin temperature under the body armor [T(chest): NoVest 37.55 (0.51) degrees C; Vest: 35.33 (1.00) degrees C; T(back): NoVest: 36.85 (0.83) degrees C; Vest: 35.84 (0.88) degrees C]. The Vest provided 28 W of cooling during exercise and 73 W when at rest as estimated by thermometry.
A ventilated vest can provide cooling, and thereby reduce thermal strain and increase exercise done in dry environmental temperatures up to 45 degrees C, without causing skin irritation and discomfort.
最近的研究集中在开发通风服装以改善军事环境中的蒸发冷却效果。本研究评估了一种通风背心(背心)在炎热(45摄氏度)、干燥(相对湿度10%)的环境条件下,经过6小时休息和运动的情况。研究假设该背心会降低热应激并增加受试者的运动量。
八名健康且经过热适应的男性,身着战斗服、防弹衣,并背负19千克的背包,在跑步机上以5千米/小时的速度、2%的坡度行走,直至直肠温度(T(rec))达到38.5摄氏度。然后他们休息至T(re)达到38摄氏度,此时重新开始行走。一次是受试者穿着背心,向躯干周围吹拂环境空气。另一次受试者不穿背心(无背心)。测量运动/休息比例、T(rec)、皮肤温度(T(sk))、出汗反应、主观用力感觉评分(RPE)和热舒适度(TC)。
穿着背心的受试者作为总暴露时间的百分比,运动时间显著更长(18%;11分钟/小时),停止运动的频率显著更低[平均值(标准差);无背心:3(2)次停止;背心:1(2)次停止],并且在防弹衣下保持的皮肤温度显著更低[胸部温度:无背心37.55(0.51)摄氏度;背心:35.33(1.00)摄氏度;背部温度:无背心:36.85(0.83)摄氏度;背心:35.84(0.88)摄氏度]。通过温度测量估计,背心在运动期间提供28瓦的冷却,休息时提供73瓦。
通风背心可以提供冷却,从而减少热应激并增加在高达45摄氏度的干燥环境温度下的运动量,且不会引起皮肤刺激和不适。