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身体姿势与运动训练对最大摄氧量的交互作用。

Interactive effects of body posture and exercise training on maximal oxygen uptake.

作者信息

Ray C A, Cureton K J

机构信息

Department of Physical Education, University of Georgia, Athens 30602.

出版信息

J Appl Physiol (1985). 1991 Aug;71(2):596-600. doi: 10.1152/jappl.1991.71.2.596.

DOI:10.1152/jappl.1991.71.2.596
PMID:1938733
Abstract

To determine the effect of posture on maximal O2 uptake (VO2 max) and other cardiorespiratory adaptations to exercise training, 16 male subjects were trained using high-intensity interval and prolonged continuous cycling in either the supine or upright posture 40 min/day 4 days/wk for 8 wk and 7 male subjects served as non-training controls. VO2 max measured during upright cycling and supine cycling, respectively, increased significantly (P less than 0.05) by 16.1 +/- 3.4 and 22.9 +/- 3.4% in the supine training group (STG) and by 14.6 +/- 2.0 and 6.0 +/- 2.0% in the upright training group (UTG). The increase in VO2 max measured during supine cycling was significantly greater (P less than 0.05) in the STG than in the UTG. The increase in VO2 max in the UTG was significantly greater (P less than 0.05) when measured during upright exercise than during supine exercise. However, there was no significant difference in posture-specific VO2 max adaptations in the STG. A postural specificity was also evident in other maximal cardiorespiratory variables (ventilation, CO2 production, and respiratory exchange ratio). In the UTG, maximal heart rate decreased significantly (P less than 0.05) only during supine cycling; there was no significant difference in maximal heart rate after training in the STG. We conclude that posture affects maximal cardiorespiratory adaptations to cycle training. Additionally, supine training is more effective than upright training in increasing maximal cardiorespiratory responses measured during supine exercise, and the effects of supine training generalize to the upright posture to a greater extent than the effects of upright training generalize to the supine posture.(ABSTRACT TRUNCATED AT 250 WORDS)

摘要

为确定姿势对最大摄氧量(VO2 max)以及其他心肺对运动训练适应性的影响,16名男性受试者以仰卧或直立姿势进行高强度间歇和持续长时间骑行训练,每天40分钟,每周4天,共8周;7名男性受试者作为非训练对照组。仰卧训练组(STG)在直立骑行和仰卧骑行时测得的VO2 max分别显著增加(P<0.05),增加了16.1±3.4%和22.9±3.4%;直立训练组(UTG)在直立骑行和仰卧骑行时测得的VO2 max分别增加了14.6±2.0%和6.0±2.0%。STG中仰卧骑行时测得的VO2 max增加量显著大于UTG(P<0.05)。UTG中直立运动时测得的VO2 max增加量显著大于仰卧运动时(P<0.05)。然而,STG中特定姿势的VO2 max适应性无显著差异。其他最大心肺变量(通气量、二氧化碳产生量和呼吸交换率)也存在姿势特异性。在UTG中,仅仰卧骑行时最大心率显著降低(P<0.05);STG训练后最大心率无显著差异。我们得出结论,姿势会影响对骑行训练的最大心肺适应性。此外,仰卧训练在增加仰卧运动时测得的最大心肺反应方面比直立训练更有效,并且仰卧训练的效果比直立训练的效果在更大程度上适用于直立姿势。(摘要截选至250字)

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