University of Michigan, Ann Arbor, MI 48109, USA.
J Athl Train. 2009 May-Jun;44(3):256-63. doi: 10.4085/1062-6050-44.3.256.
Sex differences in neuromuscular control of the lower extremity have been identified as a potential cause for the greater incidence of anterior cruciate ligament (ACL) injuries in female athletes compared with male athletes. Women tend to land in greater knee valgus with higher abduction loads than men. Because knee abduction loads increase ACL strain, the inability to minimize these loads may lead to ACL failure.
To investigate the activation patterns of the quadriceps and hamstrings muscles with respect to the peak knee abduction moment.
Cross-sectional study.
Neuromuscular research laboratory.
Twenty-one recreationally active adults (11 women, 10 men).
MAIN OUTCOME MEASURE(S): Volunteers performed 3 trials of a 100-cm forward hop. During the hop task, we recorded surface electromyographic data from the medial and lateral hamstrings and quadriceps and recorded lower extremity kinematics and kinetics. Lateral and medial quadriceps-to-hamstrings (QratioH) cocontraction indices, the ratio of medial-to-lateral QratioH cocontraction, normalized root mean square electromyographic data for medial and lateral quadriceps and hamstrings, and peak knee abduction moment were calculated and used in data analyses.
Overall cocontraction was lower in women than in men, whereas activation was lower in the medial than in the lateral musculature in both sexes (P < .05). The medial QratioH cocontraction index (R(2) = 0.792) accounted for a significant portion of the variance in the peak knee abduction moment in women (P = .001). Women demonstrated less activation in the vastus medialis than in the vastus lateralis (P = .49) and less activation in the medial hamstrings than in the lateral hamstrings (P = .01).
Medial-to-lateral QratioH cocontraction appears to be unbalanced in women, which may limit their ability to resist abduction loads. Because higher abduction loads increase strain on the ACL, restoring medial-to-lateral QratioH cocontraction balance in women may help reduce ACL injury risk.
下肢的神经肌肉控制存在性别差异,这被认为是女性运动员前交叉韧带(ACL)损伤发生率高于男性运动员的一个潜在原因。女性在落地时往往比男性更容易出现膝关节外翻,并伴有更大的外展负荷。由于膝关节外展负荷会增加 ACL 的应变,因此无法最大限度地减少这些负荷可能会导致 ACL 失效。
研究股四头肌和腘绳肌的激活模式与膝关节最大外展力矩的关系。
横断面研究。
神经肌肉研究实验室。
21 名有休闲运动习惯的成年人(11 名女性,10 名男性)。
志愿者进行了 3 次 100cm 向前跳跃试验。在跳跃任务中,我们记录了内侧和外侧腘绳肌和股四头肌的表面肌电图数据,并记录了下肢运动学和动力学数据。计算了外侧和内侧股四头肌与腘绳肌的比值(QratioH)协同收缩指数、内侧与外侧 QratioH 协同收缩的比值、内侧和外侧股四头肌和腘绳肌的归一化均方根肌电图数据以及膝关节最大外展力矩,并将其用于数据分析。
女性的整体协同收缩低于男性,而两性的内侧肌肉的激活均低于外侧肌肉(P <.05)。女性的内侧 QratioH 协同收缩指数(R²=0.792)对膝关节最大外展力矩的变异性有显著影响(P=.001)。女性股直肌的激活程度低于股外侧肌(P=.49),内侧腘绳肌的激活程度低于外侧腘绳肌(P=.01)。
女性的内侧与外侧 QratioH 协同收缩似乎不平衡,这可能限制了她们抵抗外展负荷的能力。由于较高的外展负荷会增加 ACL 的应变,因此在女性中恢复内侧与外侧 QratioH 协同收缩的平衡可能有助于降低 ACL 损伤的风险。