Institute for Work & Health, Toronto, ON, Canada.
Spine (Phila Pa 1976). 2009 Jul 15;34(16):1669-84. doi: 10.1097/BRS.0b013e3181ad7bd6.
STUDY DESIGN: Systematic Review. OBJECTIVES: To assess the effects of massage therapy for nonspecific low back pain. SUMMARY OF BACKGROUND DATA: Low back pain is one of the most common and costly musculoskeletal problems in modern society. Proponents of massage therapy claim it can minimize pain and disability, and speed return to normal function. METHODS: We searched MEDLINE, EMBASE, CINAHL from their beginning to May 2008. We also searched the Cochrane Central Register of Controlled Trials (The Cochrane Library 2006, issue 3), HealthSTAR and Dissertation abstracts up to 2006. There were no language restrictions. References in the included studies and in reviews of the literature were screened. The studies had to be randomized or quasi-randomized trials investigating the use of any type of massage (using the hands or a mechanical device) as a treatment for nonspecific low back pain. Two review authors selected the studies, assessed the risk of bias using the criteria recommended by the Cochrane Back Review Group, and extracted the data using standardized forms. Both qualitative and meta-analyses were performed. RESULTS: Thirteen randomized trials were included. Eight had a high risk and 5 had a low risk of bias. One study was published in German and the rest in English. Massage was compared to an inert therapy (sham treatment) in 2 studies that showed that massage was superior for pain and function on both short- and long-term follow-ups. In 8 studies, massage was compared to other active treatments. They showed that massage was similar to exercises, and massage was superior to joint mobilization, relaxation therapy, physical therapy, acupuncture, and self-care education. One study showed that reflexology on the feet had no effect on pain and functioning. The beneficial effects of massage in patients with chronic low back pain lasted at least 1 year after the end of the treatment. Two studies compared 2 different techniques of massage. One concluded that acupuncture massage produces better results than classic (Swedish) massage and another concluded that Thai massage produces similar results to classic (Swedish) massage. CONCLUSION: Massage might be beneficial for patients with subacute and chronic nonspecific low back pain, especially when combined with exercises and education. The evidence suggests that acupuncture massage is more effective than classic massage, but this need confirmation. More studies are needed to confirm these conclusions, to assess the impact of massage on return-to-work, and to determine cost-effectiveness of massage as an intervention for low back pain.
研究设计:系统评价。 目的:评估按摩疗法对非特异性下腰痛的疗效。 背景资料概要:下腰痛是现代社会最常见和代价最高的肌肉骨骼问题之一。按摩疗法的支持者声称,它可以减轻疼痛和残疾,并加速恢复正常功能。 方法:我们检索了 MEDLINE、EMBASE、CINAHL 从它们的开始到 2008 年 5 月。我们还检索了 Cochrane 对照试验中央注册库(Cochrane 图书馆 2006 年,第 3 期)、HealthSTAR 和 2006 年以前的论文摘要。没有语言限制。纳入研究中的参考文献和文献综述中的参考文献都进行了筛选。这些研究必须是随机或半随机临床试验,调查任何类型的按摩(使用手或机械装置)作为非特异性下腰痛的治疗方法。两名综述作者选择了这些研究,使用 Cochrane 背痛综述组推荐的标准评估偏倚风险,并使用标准化表格提取数据。进行了定性和荟萃分析。 结果:纳入了 13 项随机试验。8 项研究存在高风险,5 项研究存在低风险。一项研究发表在德语中,其余研究发表在英语中。按摩与一种惰性疗法(假治疗)进行比较的有 2 项研究,结果表明按摩在短期和长期随访中对疼痛和功能均有优势。在 8 项研究中,按摩与其他主动治疗进行了比较。结果表明按摩与运动相似,按摩优于关节松动、放松疗法、物理治疗、针灸和自我保健教育。一项研究表明,足部反射疗法对疼痛和功能没有影响。按摩对慢性下腰痛患者的有益作用至少在治疗结束后 1 年持续存在。两项研究比较了两种不同的按摩技术。一项研究得出结论,针刺按摩比经典(瑞典)按摩效果更好,另一项研究得出结论,泰式按摩与经典(瑞典)按摩效果相似。 结论:按摩可能对亚急性和慢性非特异性下腰痛患者有益,尤其是与运动和教育相结合时。证据表明,针刺按摩比经典按摩更有效,但这需要确认。需要更多的研究来证实这些结论,评估按摩对重返工作岗位的影响,并确定按摩作为下腰痛干预措施的成本效益。
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