Platzer Hans-Peter, Raschner Christian, Patterson Carson, Lembert Sandra
Department of Sport Science, University of Innsbruck, 6020 Innsbruck, Austria.
J Strength Cond Res. 2009 Aug;23(5):1427-32. doi: 10.1519/JSC.0b013e3181aa1d9f.
There are little scientific data regarding snowboarding and the physiological demands on snowboarders. The aim of this study was to assemble and evaluate a battery of tests for the snowboard disciplines parallel, snowboard cross (SBX), big air, and half-pipe (HP). Thirty-seven competitive snowboarders participated in the study and completed a test battery that comprised tests for aerobic capacity, balance, jumping, isokinetic core power, isokinetic leg power, isometric bench press, isometric bench pull, and a snowboard start simulator. The results showed that the battery of tests explained between 61 and 98% of variance when predicting snowboard performance. The test battery predicts better for women than for men and better for SBX, HP, and overall World Cup ranking than for the other disciplines. The results indicate that starting speed, leg power, core power, and aerobic capacity are important in different snowboarding events.
关于单板滑雪以及对单板滑雪者的生理需求,几乎没有科学数据。本研究的目的是收集并评估一系列针对平行大回转、单板滑雪障碍追逐(SBX)、大跳台和U型池等单板滑雪项目的测试。37名竞技单板滑雪者参与了该研究,并完成了一组测试,其中包括有氧能力、平衡、跳跃、等速核心力量、等速腿部力量、等长卧推、等长引体向上以及一个单板滑雪出发模拟器的测试。结果表明,在预测单板滑雪表现时,这组测试能够解释61%至98%的方差。该测试组对女性的预测效果比对男性更好,对SBX、U型池以及总体世界杯排名的预测效果比对其他项目更好。结果表明,出发速度、腿部力量、核心力量和有氧能力在不同的单板滑雪赛事中都很重要。