Zunino Susanj
USDA, Agricultural Research Service, Western Human Nutrition Research Center, University of California, Davis, CA 95616, USA.
J Nutr. 2009 Sep;139(9):1794S-800S. doi: 10.3945/jn.109.107631. Epub 2009 Jul 22.
Type 2 diabetes affects approximately 7% of the population in the United States and is characterized by decreased disposal of glucose in peripheral tissues due to insulin resistance and overproduction of glucose by the liver, defects in pancreatic beta-cell function, and decreased beta-cell mass. Obesity, decreased physical exercise, and consumption of foods with a high glycemic index (GI) and load are major predisposing factors in the development of type 2 diabetes. The GI is used to evaluate the rise in blood glucose levels in response to food. The GI provides an indication of the quality of carbohydrate in a food. The glycemic load (GL) is used to provide information about the quantity of carbohydrates in a food and the insulin demand. Individuals with diabetes are advised to maintain a diet of low-GL foods, because low-GL diets improve diabetes symptoms. Grapes have a mean GI and GL in the low range. Little research has been performed with grapes and/or grape products to determine the glycemic response either alone or with a meal. Grapes and other fruits contain numerous polyphenols, including the stilbene resveratrol, the flavanol quercetin, catechins, and anthocyanins that have shown potential for reducing hyperglycemia, improving beta-cell function, and protecting against beta-cell loss. Therefore, with a low mean GI and GL, grapes or grape products may provide health benefits to type 2 diabetics.
2型糖尿病影响着美国约7%的人口,其特征是由于胰岛素抵抗导致外周组织对葡萄糖的处理能力下降、肝脏葡萄糖过度生成、胰腺β细胞功能缺陷以及β细胞数量减少。肥胖、体育锻炼减少以及食用高血糖指数(GI)和负荷的食物是2型糖尿病发展的主要诱发因素。GI用于评估食物摄入后血糖水平的升高。GI可表明食物中碳水化合物的质量。血糖负荷(GL)用于提供有关食物中碳水化合物数量和胰岛素需求的信息。建议糖尿病患者保持低GL食物饮食,因为低GL饮食可改善糖尿病症状。葡萄的平均GI和GL处于低水平。关于葡萄和/或葡萄产品单独或与一顿饭一起食用时的血糖反应,所做的研究很少。葡萄和其他水果含有多种多酚,包括芪类白藜芦醇、黄烷醇槲皮素、儿茶素和花青素,这些物质已显示出具有降低高血糖、改善β细胞功能以及防止β细胞损失的潜力。因此,由于平均GI和GL较低,葡萄或葡萄产品可能对2型糖尿病患者有益。