Department of Urological Sciences, University of British Columbia, Vancouver, BC V5Z 1M9, Canada.
Phys Sportsmed. 2009 Dec;37(4):75-83. doi: 10.3810/psm.2009.12.1745.
It has been long appreciated that a healthy lifestyle plays a critical role in cardiovascular health. It is now apparent that the same is true in the development of benign prostatic hyperplasia (BPH) and lower urinary tract symptoms (LUTS). Since 1995, 14 studies have been identified that investigate the clinical relationship between exercise and BPH/LUTS. No randomized controlled trials have been performed, but useful prospective cohort data originating from recent publications on the medical treatment of BPH and prevention of prostate cancer are available. Most of the literature supports a clinically significant, independent, and strong inverse relationship between exercise and the development of BPH/LUTS. Several mechanisms for this relationship have been proposed, including decreased sympathetic tone, avoidance of metabolic syndrome, and reduced oxidative damage to the prostate.
长期以来,人们一直认识到健康的生活方式对心血管健康起着至关重要的作用。现在,同样的情况也适用于良性前列腺增生(BPH)和下尿路症状(LUTS)的发展。自 1995 年以来,已经确定了 14 项研究来调查运动与 BPH/LUTS 之间的临床关系。虽然没有进行随机对照试验,但目前有来自于 BPH 治疗和前列腺癌预防的最新医学出版物的前瞻性队列数据。大部分文献支持运动与 BPH/LUTS 发展之间存在临床显著、独立且强烈的负相关关系。对于这种关系,已经提出了几种机制,包括降低交感神经张力、避免代谢综合征以及减少前列腺的氧化损伤。