Saskatchewan Population Health and Evaluation Research Unit, University of Saskatchewan, Saskatoon, Saskatchewan, S7N 1K2, Canada.
J Health Psychol. 2010 Jan;15(1):53-63. doi: 10.1177/1359105309345172.
Two studies were conducted to examine associations among past activity behaviour, attributions and self-regulatory efficacy for maintaining physical activity sufficient for health benefits. The studies differed in that success for being sufficiently active for health benefits was externally referenced in the first study, but not in the second. In both studies, results revealed that attributional dimensions improved the prediction of self-regulatory efficacy beyond that of past physical behaviour. Results suggested that while past experience may influence an individual's self-regulatory efficacy to be active enough for health benefits, how people think about their past behaviour also needs to be considered.
两项研究旨在探讨过去的活动行为、归因和维持有益于健康的足够体力活动的自我调节效能之间的关系。这两项研究的不同之处在于，第一项研究中，健康益处的充分活动成功是以外在标准来衡量的，而第二项研究则没有。在这两项研究中，结果表明，归因维度可以提高自我调节效能的预测力，超过过去的身体行为。结果表明，虽然过去的经验可能会影响一个人为了健康而保持足够活跃的自我调节效能，但人们对自己过去行为的看法也需要考虑。
