Graduate Program in Physical Therapy and Rehabilitation Science, The University of Iowa, Iowa City, IA 52242-1190, USA.
Med Sci Sports Exerc. 2010 Oct;42(10):1943-50. doi: 10.1249/MSS.0b013e3181d8f8fa.
Women are often reported to be generally more resistant to fatigue than men for relative-intensity tasks. This has been observed repeatedly for elbow flexors, whereas at the ankle, sex differences appear less robust, suggesting localized rather than systemic influences. Thus, the purpose of this study was to examine sex differences in fatigue resistance at muscle groups in a single cohort and which factors, if any, predict endurance time.
Thirty-two young adults (age = 19-44 yr, 16 women) performed sustained isometric contractions at 50% maximum voluntary isometric contraction to failure for elbow flexion and ankle dorsiflexion. Pain, exertion, and muscle EMG were assessed throughout. Self-reported baseline activity was measured using the International Physical Activity Questionnaire.
Women were significantly more resistant to fatigue than men at the elbow (112.3 ± 6.2 vs 80.3 ± 5.8 s, P = 0.001) but not at the ankle (140.6 ± 10.7 vs 129.2 ± 10.5 s, P = 0.45). Peak torque was greater in men than that in women (P < 0.0001) at the ankle (45.0 ± 1.7 vs 30.1 ± 1.0 N·m) and at the elbow (75.7 ± 3.1 vs 34.4 ± 2.2 N·m). Peak torque was significantly related to endurance time at the elbow (R2= 0.30) but not at the ankle (R2 = 0.03). Peak pain, rate of pain increase, peak exertion, EMG, and baseline physical activity did not differ between sexes.
Sex differences in fatigue resistance are muscle group specific. Women were more fatigue resistant at the elbow but not at the ankle during a sustained isometric contraction. Further, factors that may contribute to fatigue resistance for one muscle group (e.g., sex, peak torque) may not be critical at another.
与相对强度任务相比,女性通常被报道对疲劳更具抵抗力。这在肘部屈肌中反复观察到,而在脚踝处,性别差异似乎不那么明显,这表明局部而非全身性影响。因此,本研究的目的是在一个单一队列中检查肌肉群对疲劳抵抗力的性别差异,以及哪些因素(如果有的话)可以预测耐力时间。
32 名年轻成年人(年龄 19-44 岁,16 名女性)以 50%最大自主等长收缩力进行持续等长收缩,直至肘部屈曲和踝关节背屈力竭。整个过程中评估疼痛、用力和肌肉肌电图。使用国际体力活动问卷测量自我报告的基线活动。
女性在肘部的疲劳抵抗能力明显强于男性(112.3 ± 6.2 比 80.3 ± 5.8 s,P = 0.001),但在脚踝处没有差异(140.6 ± 10.7 比 129.2 ± 10.5 s,P = 0.45)。男性的峰值扭矩大于女性(P < 0.0001),在脚踝(45.0 ± 1.7 比 30.1 ± 1.0 N·m)和肘部(75.7 ± 3.1 比 34.4 ± 2.2 N·m)。峰值扭矩与肘部的耐力时间显著相关(R2= 0.30),但与脚踝无关(R2 = 0.03)。峰值疼痛、疼痛增加率、峰值用力、肌电图和基线体力活动在性别之间没有差异。
疲劳抵抗的性别差异是肌肉群特异性的。女性在肘部进行持续等长收缩时对疲劳的抵抗力更强,但在脚踝处则不然。此外,可能导致一个肌肉群疲劳抵抗力的因素(例如,性别、峰值扭矩)在另一个肌肉群中可能并不重要。