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维生素 D 营养的全球状况。

Worldwide status of vitamin D nutrition.

机构信息

VU University Medical Center, Department of Internal Medicine, Section Endocrinology, P.O. Box 7057, 1007 MB Amsterdam, The Netherlands.

出版信息

J Steroid Biochem Mol Biol. 2010 Jul;121(1-2):297-300. doi: 10.1016/j.jsbmb.2010.02.021. Epub 2010 Mar 1.

Abstract

The vitamin D status depends on the production of vitamin D3 in the skin under the influence of ultraviolet radiation and vitamin D intake through the diet or vitamin D supplements. The serum 25-hydroxyvitamin D (25(OH)D) concentration is the parameter of choice for the assessment of vitamin D status. Low serum levels of calcium and phosphate and an elevated level of alkaline phosphatase can also point to vitamin D deficiency. Usually, between 50% and 90% of vitamin D in the body is coming from the production in the skin and the remainder is from the diet. The production of vitamin D3 in the skin depends on sunshine exposure, latitude, skin-covering clothes, the use of sun block and skin pigmentation. In general, serum 25(OH)D is lower with higher latitudes and with darker skin types, but there are exceptions. Vitamin D deficiency (serum 25(OH)D<25 nmol/l) is highly prevalent in India and China while vitamin D status is better in Japan and South-East Asia. Vitamin D deficiency is very common in the Middle-East and there is a relationship with skin covering clothes and staying outside of the sun. A poor to moderate vitamin D status is also common in Africa, probably caused by the dark skin types and cultural habits of staying outside of the sunshine. Vitamin D status is much better in North America where vitamin D deficiency is uncommon but vitamin D insufficiency (serum 25(OH)D between 25 and 50 nmol/l) is still common. In the United States and Canada milk is usually supplemented with vitamin D and the use of vitamin supplements is relatively common. Vitamin D status in Latin America usually is reasonable but there are exceptions and vitamin D insufficiency still occurs quite often. In Australia and New Zealand a poor vitamin D status was seen in the elderly who were often vitamin D deficient and also in immigrants from Asia. Vitamin D deficiency also occurred in children when the mother was vitamin D deficient. Within Europe, vitamin D status usually is better in the Nordic countries than around the Mediterranean. This may be due to a lighter skin and sun seeking behaviour and a high consumption of cod liver oil in the Northern countries while in Southern Europe people stay out of the sunshine and have a somewhat darker skin. A very poor vitamin D status was observed in non-western immigrants, especially in pregnant women. In conclusion, vitamin D deficiency and insufficiency are globally still very common especially in risk groups such as young children, pregnant women, elderly and immigrants.

摘要

维生素 D 状态取决于皮肤在紫外线影响下产生维生素 D3 和通过饮食或维生素 D 补充剂摄入维生素 D。血清 25-羟维生素 D(25(OH)D)浓度是评估维生素 D 状态的首选参数。血清钙和磷酸盐水平低以及碱性磷酸酶水平升高也可能表明维生素 D 缺乏。通常,体内 50%至 90%的维生素 D 来自皮肤的产生,其余的来自饮食。皮肤中维生素 D3 的产生取决于阳光照射、纬度、遮盖衣物、防晒霜的使用和皮肤色素沉着。一般来说,血清 25(OH)D 随着纬度的升高和皮肤类型的加深而降低,但也有例外。印度和中国的维生素 D 缺乏症(血清 25(OH)D<25nmol/L)非常普遍,而日本和东南亚的维生素 D 状态较好。中东地区维生素 D 缺乏症非常普遍,与遮盖衣物和避免阳光照射有关。非洲也普遍存在维生素 D 缺乏症,可能是由于深色皮肤类型和避免阳光照射的文化习惯所致。北美地区的维生素 D 状态要好得多,那里维生素 D 缺乏症不常见,但维生素 D 不足(血清 25(OH)D 在 25 至 50nmol/L 之间)仍然很常见。在美国和加拿大,牛奶通常添加维生素 D,维生素补充剂的使用也比较普遍。拉丁美洲的维生素 D 状态通常合理,但也有例外,维生素 D 不足仍很常见。在澳大利亚和新西兰,老年人维生素 D 缺乏症和来自亚洲的移民中维生素 D 状态较差。当母亲维生素 D 缺乏时,儿童也会出现维生素 D 缺乏症。在欧洲内部,北欧国家的维生素 D 状态通常好于地中海地区。这可能是由于北欧国家皮肤较浅、喜欢晒太阳以及北方国家高消费鱼肝油,而南欧人则避免阳光直射,皮肤较深。非西方移民,特别是孕妇,维生素 D 状态极差。总之,维生素 D 缺乏症和不足在全球范围内仍然非常普遍,尤其是在幼儿、孕妇、老年人和移民等高危人群中。

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