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161 公里超级马拉松运动员的身体成分。

Body composition of 161-km ultramarathoners.

机构信息

Department of Veterans Affairs, Northern California Health Care System, and University of California Davis Medical Center, Department of Physical Medicine & Rehabilitation, Sacramento, California 95655-1200, USA.

出版信息

Int J Sports Med. 2010 Feb;31(2):106-9. doi: 10.1055/s-0029-1241863. Epub 2009 Dec 17.

Abstract

This study compares body composition characteristics with performance among participants in a 161-km trail ultramarathon. Height, mass, and percent body fat from bioimpedance spectroscopy were measured on 72 starters (17 women, 55 men). Correlation analyses were used to compare body characteristics with finish time, and unpaired t-tests were used to compare characteristics of finishers with non-finishers. Mean (+/-SD) BMI (kg x m(-2)) was 24.8+/-2.7 (range 19.1-32.2) for the men and 21.2+/-2.1 (range 18.1-26.7) for the women. Among the three fastest runners, BMI values ranged from 22.1 to 23.4 for men and 21.5 to 22.9 for women. Mean (+/-SD) percent body fat values for men and women were 17+/-5 (range 5-35) and 21+/-6 (range 10-29) , and ranged from 6 to 14 and 14 to 27 among the fastest three men and women. There was a significant positive correlation (r(2)=0.23; p=0.0025) between percent body fat and finish time for men but not for women, and percent body fat values were lower for finishers than non-finishers for men (p=0.03) and women (p=0.04). We conclude that despite wide variations in BMI and percent body fat among ultramarathon participants, the faster men have lower percent body fat values than the slower men, and finishers have lower percent body fat values than non-finishers.

摘要

本研究比较了 161 公里超长马拉松参赛者的身体成分特征和表现。对 72 名参赛者(17 名女性,55 名男性)进行了生物阻抗光谱法测量的身高、体重和体脂百分比。相关性分析用于比较身体特征与完赛时间,非配对 t 检验用于比较完赛者和未完赛者的特征。男性的平均(+/-SD)BMI(kg x m(-2))为 24.8+/-2.7(范围 19.1-32.2),女性为 21.2+/-2.1(范围 18.1-26.7)。在最快的三名男性跑手中,BMI 值在 22.1 到 23.4 之间,而女性在 21.5 到 22.9 之间。男性和女性的平均(+/-SD)体脂百分比值分别为 17+/-5(范围 5-35)和 21+/-6(范围 10-29),而最快的三名男性和女性中,体脂百分比范围分别为 6 到 14 和 14 到 27。男性体脂百分比与完赛时间呈显著正相关(r(2)=0.23;p=0.0025),但女性无相关性,男性完赛者的体脂百分比低于未完赛者(p=0.03),女性完赛者的体脂百分比也低于未完赛者(p=0.04)。我们的结论是,尽管超长马拉松参赛者的 BMI 和体脂百分比差异很大,但男性中速度较快的人体脂百分比较低,而男性和女性中的完赛者体脂百分比也低于未完赛者。

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