Thayer Julian F, Verkuil Bart, Brosschot Jos F, Kampschroer Kevin, West Anthony, Sterling Carolyn, Christie Israel C, Abernethy Darrell R, Sollers John J, Cizza Giovanni, Marques Andrea H, Sternberg Esther M
National Institute of Aging, National Institutes of Health, Baltimore, Maryland, USA.
Eur J Cardiovasc Prev Rehabil. 2010 Aug;17(4):431-9. doi: 10.1097/HJR.0b013e328336923a.
In this study we investigated the effects of the physical work environment on two physiological measures of the stress response.
Circadian variations in vagally mediated heart rate variability (HRV) and the morning rise in cortisol were evaluated in 60 participants working in a government building either in a traditional (individual offices and old cubicles; n=40) or a modern workspace (individualized cubicles with improved views and lighting; n=20). Results revealed significant linear (B=-1.03; confidence interval: -1.05 to -1.01, P<0.05) and quadratic (B=1.001; confidence interval: 1.0004-1.002, P<0.05) trends by office type interactions for indices of vagally mediated HRV. Individuals in the old office space had flatter slopes and thus less circadian variation including less HRV at night, and a larger rise in cortisol upon awakening compared with those in the new office space.
These results indicate that physical features of the work environment may affect two aspects of the physiological stress response: circadian variations in HRV and the morning rise in cortisol. These findings have important social, economic, and public health implications for work environment risk factors on health.
在本研究中,我们调查了物理工作环境对压力反应的两种生理指标的影响。
对在政府大楼工作的60名参与者进行了评估,他们要么在传统工作区(个人办公室和旧隔间;n = 40),要么在现代工作区(具有更好视野和照明的个性化隔间;n = 20)工作,评估了迷走神经介导的心率变异性(HRV)的昼夜变化以及皮质醇的早晨升高情况。结果显示,按办公室类型交互作用,迷走神经介导的HRV指标存在显著的线性(B = -1.03;置信区间:-1.05至-1.01,P < 0.05)和二次(B = 1.001;置信区间:1.0004 - 1.002,P < 0.05)趋势。与新办公空间的人相比,旧办公空间的人的斜率更平缓,因此昼夜变化更小,包括夜间HRV更低,醒来时皮质醇升高幅度更大。
这些结果表明,工作环境的物理特征可能会影响生理应激反应的两个方面:HRV的昼夜变化和皮质醇的早晨升高。这些发现对于工作环境健康风险因素具有重要的社会、经济和公共卫生意义。