The Johns Hopkins University School of Medicine, Baltimore, MD, USA.
Med Sci Sports Exerc. 2011 Jan;43(1):80-9. doi: 10.1249/MSS.0b013e3181e57bab.
Abundant animal and human evidence demonstrates that loading stimuli generate positive adaptive changes in bone, but effects of activity on bone mineral density (BMD) are often modest and frequently equivocal.
Physical activity effects on the femur would be better reflected in measurements of geometry than BMD.
Cross-sectional cohort study.
We used data from 6032 women of mixed ethnicity aged 50-79 yr who had dual-energy x-ray absorptiometry (DXA) scans of the total body and hip from the Women's Health Initiative observational study. Subjects were distributed in three ways: self-report categories included 1) tertiles of MET and 2) reported minutes per week walking for exercise. A third, more objective, category was based on tertile of lean body mass fraction (LMF) from DXA scans. Femur outcomes included conventional femoral neck and total hip BMD, bone mineral content and region area, and geometry measurements using the Hip Structure Analysis software. Outcomes were compared between activity groups using models adjusted for common confounders.
Adjusted bone measurements showed similar activity effects with all three grouping variables, but these were greater and more significant when evaluated by LMF tertile. Women in the highest LMF tertile had the widest femurs. Differences in section modulus between highest and lowest tertile of LMF were 50%-80% greater than the association with bone mineral content and two to three times that on BMD.
More active women in the Women's Health Initiative observational study had geometrically stronger femurs, although effects are underestimated, not apparent, or sometimes negative when using BMD as an outcome.
Exercise improves the strength of the femur largely by adding bone to the outer cortical surface; this improves resistance to bending, but because of the way DXA measurements are made, this may paradoxically reduce BMD.
大量的动物和人类证据表明,加载刺激会使骨骼产生积极的适应性变化,但活动对骨密度(BMD)的影响通常较小,而且常常存在争议。
与 BMD 相比,身体活动对股骨的影响在测量几何形状时会得到更好的体现。
横断面队列研究。
我们使用了来自混合种族的 6032 名 50-79 岁女性的数据分析,这些女性来自妇女健康倡议观察性研究,她们接受了全身和髋部的双能 X 射线吸收法(DXA)扫描。受试者以三种方式分布:1)自我报告的 MET 三分位数,2)每周运动的分钟数,3)基于 DXA 扫描的瘦体重分数(LMF)三分位数的第三个更客观的类别。股骨结果包括常规股骨颈和全髋 BMD、骨矿物质含量和区域面积,以及使用髋关节结构分析软件的几何测量。使用调整后的常见混杂因素模型比较了不同活动组之间的结果。
调整后的骨测量显示,所有三种分组变量的活动效果相似,但当根据 LMF 三分位数评估时,这些效果更大且更显著。LMF 三分位数最高的女性股骨最宽。LMF 最高和最低三分位之间的截面模数差异比骨矿物质含量的差异大 50%-80%,是 BMD 差异的两到三倍。
在妇女健康倡议观察性研究中,更活跃的女性股骨具有更强的几何形状,尽管使用 BMD 作为结果时,这些效果被低估、不明显或有时为负。
运动通过在皮质表面增加骨量来提高股骨的强度;这提高了抗弯曲能力,但由于 DXA 测量的方式,这可能会降低 BMD,这有点矛盾。