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饮食脂肪酸组成和运动对高脂肪饮食中脂肪氧化变化的影响。

Influence of dietary fatty acid composition and exercise on changes in fat oxidation from a high-fat diet.

机构信息

Department of Nutrition, Hospitality, and Retailing, Texas Tech University, Lubbock, Texas, USA.

出版信息

J Appl Physiol (1985). 2010 Oct;109(4):1011-8. doi: 10.1152/japplphysiol.01025.2009. Epub 2010 Jul 22.

Abstract

Acute high-fat (HF) diets can lead to short-term positive fat balances until the body increases fat oxidation to match intake. The purpose of this study was to examine the effects of a HF diet, rich in either mono-unsaturated or saturated fatty acids (FAs) and exercise, on the rate at which the body adapts to a HF diet.(13)C-labeled oleate and (2)H-labeled palmitate were also given to determine the contribution of exogenous vs. global fat oxidation. Eight healthy men (age of 18-45 yr; body mass index of 22 ± 3 kg/m(2)) were randomized in a 2 × 2 crossover design. The four treatments were a high saturated fat diet with exercise (SE) or sedentary (SS) conditions and a high monounsaturated fat diet with exercise (UE) or sedentary (US) conditions. Subjects stayed for 5 days in a metabolic chamber. All meals were provided. On day 1, 30% of energy intake was from fat, whereas days 2-5 had 50% of energy as fat. Subjects exercised on a stationary cycle at 45% of maximal oxygen uptake for 2 h each day. Respiratory gases and urinary nitrogen were collected to calculate fat oxidation. Change from day 1 to day 5 showed both exercise treatments increased fat oxidation (SE: 76 ± 30 g, P = 0.001; UE: 118 ± 31 g, P < 0.001), whereas neither sedentary condition changed fat oxidation (SS: -10 ± 33 g, P = not significant; US: 41 ± 14 g, P = 0.07). No differences for dietary FA composition were found. Exercise led to a faster adaptation to a HF diet by increasing fat oxidation and achieving fat balance by day 5. Dietary FA composition did not differentially affect 24-h fat oxidation.

摘要

急性高脂肪(HF)饮食可导致短期正脂肪平衡,直到身体增加脂肪氧化以匹配摄入。本研究的目的是研究富含单不饱和或饱和脂肪酸(FA)的 HF 饮食和运动对身体适应 HF 饮食的速度的影响。(13)C 标记的油酸和(2)H 标记的棕榈酸也被给予以确定外源性与全球脂肪氧化的贡献。8 名健康男性(年龄 18-45 岁;体重指数 22 ± 3 kg/m(2)) 以 2×2 交叉设计随机分组。四种处理方法是高脂肪饱和脂肪饮食伴运动(SE)或不运动(SS)和高脂肪单不饱和脂肪饮食伴运动(UE)或不运动(US)。受试者在代谢室中停留 5 天。提供所有膳食。第 1 天,30%的能量摄入来自脂肪,而第 2-5 天,50%的能量来自脂肪。受试者每天在固定自行车上以最大摄氧量的 45%运动 2 小时。收集呼吸气体和尿氮以计算脂肪氧化。与第 1 天相比,第 5 天的两种运动处理均增加了脂肪氧化(SE:76 ± 30 g,P = 0.001;UE:118 ± 31 g,P < 0.001),而不运动条件均未改变脂肪氧化(SS:-10 ± 33 g,P = 不显著;US:41 ± 14 g,P = 0.07)。饮食 FA 组成无差异。运动通过增加脂肪氧化和在第 5 天达到脂肪平衡,导致更快地适应 HF 饮食。饮食 FA 组成对 24 小时脂肪氧化没有不同影响。

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