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一项控制干预措施,旨在促进健康的身体形象,降低受训的健康教育和体育教师的饮食失调风险,并预防过度运动。

A controlled intervention to promote a healthy body image, reduce eating disorder risk and prevent excessive exercise among trainee health education and physical education teachers.

机构信息

Faculty of Education, La Trobe University, Edwards Road, Bendigo, Victoria 3550, Australia.

出版信息

Health Educ Res. 2010 Oct;25(5):841-52. doi: 10.1093/her/cyq036. Epub 2010 Jul 23.

DOI:10.1093/her/cyq036
PMID:20656796
Abstract

This study examined the impact of two interventions on body image, eating disorder risk and excessive exercise among 170 (65% female) trainee health education and physical education (HE&PE) teachers of mean (standard deviation) age 21.6 (2.3) who were considered an 'at-risk' population for poor body image and eating disorders. In the first year of the study, the control group cohort (n = 49 females, 20 males) received the regular didactic health education curriculum; in the second year of the study, the Intervention 1 cohort (n = 31 females, 21 males) received a self-esteem and media literacy health education program and in the third year of the study, the Intervention 2 cohort (n = 30 females, 19 males) received a combined self-esteem, media literacy and dissonance program using online and computer-based activities. Intervention 2 produced the best results, with males improving significantly in self-esteem, body image and drive for muscularity. Intervention 2 females improved significantly on Eating Disorders Inventory Drive for Thinness, Eating Disorder Examination and excessive exercise. The improvements were consistent at 6-month follow-up for females. It is feasible to promote body image, reduce body dissatisfaction and reduce excessive exercise among trainee HE&PE teachers via a health education curriculum.

摘要

本研究调查了两种干预措施对 170 名(65%为女性)受训健康教育和体育教育(HE&PE)教师的身体意象、饮食障碍风险和过度锻炼的影响,这些教师的平均(标准差)年龄为 21.6(2.3),被认为是身体意象和饮食障碍不良的“高危”人群。在研究的第一年,对照组(n = 49 名女性,20 名男性)接受了常规的理论健康教育课程;在研究的第二年,干预 1 组(n = 31 名女性,21 名男性)接受了自尊和媒体素养健康教育计划;在研究的第三年,干预 2 组(n = 30 名女性,19 名男性)接受了使用在线和基于计算机的活动的自尊、媒体素养和不和谐相结合的计划。干预 2 产生了最好的结果,男性的自尊、身体意象和肌肉发达的驱动力显著提高。干预 2 组的女性在饮食障碍清单中的“节食欲望”、饮食障碍检查和过度锻炼方面有显著改善。女性在 6 个月的随访中也保持了改善。通过健康教育课程,促进身体意象、减少身体不满和减少 HE&PE 受训教师的过度锻炼是可行的。

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