Faculty of Medicine and Surgery, School of Sport and Exercise Sciences, University of Roma Tor Vergata, Rome, Italy.
J Strength Cond Res. 2010 Sep;24(9):2322-9. doi: 10.1519/JSC.0b013e3181e347b9.
The aim of this study was to provide evidence for specific physiological demands of a futsal time-motion analysis devised progressive and intermittent shuttle-running test (futsal intermittent endurance test [FIET]). Eighteen full-time professional futsal players (age 20.6 +/- 3.1 years, body mass 71.6 +/- 8.5 kg, height 175 +/- 7.9 cm) volunteered to participate in this study. In a random order and on separate days, they performed the FIET and a treadmill test (TM) to assess aerobic fitness. Physiological demands were examined by monitoring exercise heart rates (HRs), O2, and blood-lactate concentration (BLac) during FIET and TM conditions. During the FIET, players covered 1,464 +/- 136 m attaining a mean speed at exhaustion of 16.5 +/- 0.6 km h. The mean FIET duration was of 13.24 +/- 1.13 minutes. Peak O2, HR, and BLac were 95 +/- 6.4, 99 +/- 2, and 108 +/- 25% of treadmill O2max, HRmax, and BLac, respectively. Large correlations were found between speed at ventilatory threshold and maximal speed at O2max with FIET performance (r = 0.60 and 0.61, p < 0.01, respectively). Peak O2 during the FIET was significantly lower than O2max. Although there was no mean difference between peak exercise HR in the TM and FIET conditions, significant intraindividual bias was evident. This study showed that FIET heavily stresses both the aerobic and anaerobic energy systems to a level that is similar to what was reported in futsal game play. Coaches may use the FIET to examine futsal players' ability to cope with intermittent high-intensity exercise. It is suggested that the highest HR found during the FIET should be regarded as peak HR and not as individual HRmax.
本研究的目的是为特定的五人制足球时间运动分析提供证据,该分析设计了渐进式和间歇性穿梭跑测试(五人制间歇性耐力测试 [FIET])。18 名全职职业五人制足球运动员(年龄 20.6 +/- 3.1 岁,体重 71.6 +/- 8.5 公斤,身高 175 +/- 7.9 厘米)自愿参加了这项研究。他们以随机顺序和不同的日子,分别进行 FIET 和跑步机测试(TM)以评估有氧健身水平。通过监测 FIET 和 TM 条件下的运动心率(HR)、O2 和血乳酸浓度(BLac)来检查生理需求。在 FIET 期间,球员覆盖 1464 +/- 136 米,达到疲劳时的平均速度为 16.5 +/- 0.6 公里/小时。FIET 的平均持续时间为 13.24 +/- 1.13 分钟。峰值 O2、HR 和 BLac 分别为跑步机 O2max、HRmax 和 BLac 的 95 +/- 6.4%、99 +/- 2%和 108 +/- 25%。速度在通气阈值和最大 O2max 与 FIET 性能之间存在较大相关性(r = 0.60 和 0.61,p < 0.01,分别)。FIET 期间的峰值 O2 明显低于 O2max。尽管 TM 和 FIET 条件下的峰值运动 HR 之间没有平均差异,但明显存在个体内偏差。本研究表明,FIET 严重强调有氧和无氧能量系统,达到与五人制足球比赛中报道的相似水平。教练可以使用 FIET 来检查五人制足球运动员应对间歇性高强度运动的能力。建议将 FIET 期间发现的最高 HR 视为峰值 HR,而不是个体 HRmax。