School of Sport and Exercise Sciences, Faculty of Medicine and Surgery, University of Roma Tor Vergata, Rome, Italy.
J Strength Cond Res. 2010 Oct;24(10):2647-51. doi: 10.1519/JSC.0b013e3181e3486b.
The purpose of this study was to examine game demands during highly competitive men's water-polo games after the introduction of the new Federation International Natation Association (FINA) rules. Participants of this study were 77 outfield international level men's water-polo players (age 25.9 ± 4.5 years, height 188 ± 4.5 cm, body mass 93 ± 10.9 kg). Game earlobe blood lactate, speed, and distance covered (semiautomatic image recognition system) were measured during 6 highly competitive matches (FINA International Tournament). In the game, players covered 1,613 ± 150 m (n = 68). This corresponds to a mean coverage rate of 54 ± 5.8 m·min (n = 68). At speeds faster than 1.4 m·s⁻¹ (high-intensity swimming), players covered 44% of the total distance. A significant decrease in coverage rate was detected during the final stage of the game. Mean blood-lactate concentration was 7.7 ± 1.0 mmol·L⁻¹ (range 2.2-14.3). Center Defenders (1,816 ± 496 m) covered significantly (p < 0.05) more distance swimming compared to Field (1,676 ± 348 m) and Center-Forward (1,317 ± 281 m) players. Mean match blood-lactate concentrations for Center Forwards, Center Defenders, and Field Players were 11.2 ± 1.0 (3-14.3), 6.7 ± 0.9 (1.4-8), and 5.3 ± 0.9 mmol·L⁻¹ (2.2-11.9), respectively. This study confirmed the high-intensity nature of male elite level water polo showing remarkable role-dependent game demands. As a result, strength and conditioning interventions should be individualized and mainly address intermittent high-intensity endurance and anaerobic fitness.
本研究旨在探讨新国际游泳联合会(FINA)规则引入后,男子水球比赛中极具竞争力的比赛需求。本研究的参与者是 77 名场外国际水平的男子水球运动员(年龄 25.9±4.5 岁,身高 188±4.5cm,体重 93±10.9kg)。在 6 场极具竞争力的比赛中(FINA 国际锦标赛),测量了 Earobe 血乳酸、速度和距离(半自动图像识别系统)。在比赛中,运动员覆盖了 1613±150m(n=68)。这相当于平均覆盖率为 54±5.8m·min(n=68)。在速度超过 1.4m·s⁻¹(高强度游泳)的情况下,运动员覆盖了总距离的 44%。在比赛的最后阶段,检测到覆盖率显著下降。平均血乳酸浓度为 7.7±1.0mmol·L⁻¹(范围 2.2-14.3)。与外场(1676±348m)和中锋(1317±281m)相比,中锋防守者(1816±496m)的游泳距离明显(p<0.05)更长。中锋前锋、中锋后卫和外场球员的平均比赛血乳酸浓度分别为 11.2±1.0(3-14.3)、6.7±0.9(1.4-8)和 5.3±0.9mmol·L⁻¹(2.2-11.9)。本研究证实了男子精英水球的高强度性质,表现出显著的角色依赖性比赛需求。因此,力量和体能训练干预措施应该个体化,主要针对间歇性高强度耐力和无氧健身。