Gatorade Sports Science Institute, PepsiCo Inc., Barrington, IL, USA.
Int J Sport Nutr Exerc Metab. 2010 Oct;20(5):427-42. doi: 10.1123/ijsnem.20.5.427.
The purpose of this study is to summarize water, carbohydrate (CHO), and electrolyte absorption from carbohydrate-electrolyte (CHO-E) solutions based on all of the triple-lumen-perfusion studies in humans since the early 1960s. The current statistical analysis included 30 reports from which were obtained information on water absorption, CHO absorption, total solute absorption, CHO concentration, CHO type, osmolality, sodium concentration, and sodium absorption in the different gut segments during exercise and at rest. Mean differences were assessed using independent-samples t tests. Exploratory multiple-regression analyses were conducted to create prediction models for intestinal water absorption. The factors influencing water and solute absorption are carefully evaluated and extensively discussed. The authors suggest that in the human proximal small intestine, water absorption is related to both total solute and CHO absorption; osmolality exerts various impacts on water absorption in the different segments; the multiple types of CHO in the ingested CHO-E solutions play a critical role in stimulating CHO, sodium, total solute, and water absorption; CHO concentration is negatively related to water absorption; and exercise may result in greater water absorption than rest. A potential regression model for predicting water absorption is also proposed for future research and practical application. In conclusion, water absorption in the human small intestine is influenced by osmolality, solute absorption, and the anatomical structures of gut segments. Multiple types of CHO in a CHO-E solution facilitate water absorption by stimulating CHO and solute absorption and lowering osmolality in the intestinal lumen.
本研究旨在总结自 20 世纪 60 年代初以来所有三腔灌注研究中人类从碳水化合物-电解质(CHO-E)溶液中吸收水、碳水化合物(CHO)和电解质的情况。目前的统计分析包括 30 份报告,其中获得了关于水吸收、CHO 吸收、总溶质吸收、CHO 浓度、CHO 类型、渗透压、钠浓度以及运动和休息时不同肠道段钠吸收的信息。使用独立样本 t 检验评估均值差异。进行了探索性多元回归分析,以创建肠道水吸收的预测模型。作者仔细评估并广泛讨论了影响水和溶质吸收的因素。作者建议,在人类近端小肠中,水吸收与总溶质和 CHO 吸收有关;渗透压对不同肠道段的水吸收有不同的影响;摄入的 CHO-E 溶液中多种类型的 CHO 在刺激 CHO、钠、总溶质和水吸收方面发挥着关键作用;CHO 浓度与水吸收呈负相关;运动可能导致比休息时更多的水吸收。还提出了一个潜在的回归模型,用于预测水吸收,以用于未来的研究和实际应用。总之,人类小肠的水吸收受渗透压、溶质吸收和肠道段的解剖结构影响。CHO-E 溶液中的多种 CHO 类型通过刺激 CHO 和溶质吸收以及降低肠腔中的渗透压来促进水吸收。