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Comparing psychosocial predictors of physical activity adoption and maintenance.比较身体活动采用和维持的心理社会预测因素。
Ann Behav Med. 2008 Oct;36(2):186-94. doi: 10.1007/s12160-008-9054-7. Epub 2008 Sep 7.
3
Dietary adherence and weight loss success among overweight women: results from the A TO Z weight loss study.超重女性的饮食依从性与减肥成功情况:A到Z减肥研究结果
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Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial.阿特金斯、区域、奥尼什和 LEARN 饮食法对超重绝经前女性体重变化及相关风险因素的比较:A 到 Z 减肥研究:一项随机试验。
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6
A satisfaction enhancement intervention for long-term weight loss.一项旨在长期减肥的满意度提升干预措施。
Obesity (Silver Spring). 2006 May;14(5):863-9. doi: 10.1038/oby.2006.100.
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Long-term weight loss maintenance.长期体重减轻维持
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Changing weight-loss expectations: a randomized pilot study.改变减肥预期:一项随机试点研究。
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节食者体重反弹的预期结果和实现情况预测。

Outcome expectations and realizations as predictors of weight regain among dieters.

机构信息

Stanford Prevention Research Center, Department of Medicine, Stanford University School of Medicine, 251 Campus Drive, Stanford, CA 94305-5411, USA.

出版信息

Eat Behav. 2011 Jan;12(1):60-3. doi: 10.1016/j.eatbeh.2010.08.007. Epub 2010 Sep 21.

DOI:10.1016/j.eatbeh.2010.08.007
PMID:21184975
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3053006/
Abstract

This prospective study tested whether (a) baseline outcome expectations regarding the benefits of a weight-loss diet, (b) 6-month outcome realizations regarding perceived benefits actually experienced, and/or (c) the interaction between them predicted 6-12-month weight regain among overweight/obese women randomized to one of four popular weight-loss diets (N=311). Positive 6-month realizations regarding improvements in physical shape and appearance predicted less 6-12-month weight regain among Atkins diet participants only (n=70), controlling for baseline expectations, the expectations-realization interaction, and initial weight loss. Atkins participants displayed three distinct patterns of regain based on levels of 6-month realizations and initial weight loss. Experimental research should investigate whether improving realizations leads to reduced weight regain in response to this popular diet.

摘要

本前瞻性研究旨在测试以下三种情况是否可以预测超重/肥胖女性在随机分配到四种流行减肥饮食中的一种后 6-12 个月体重反弹:(a)关于减肥饮食益处的基线预期结果,(b)实际经历的感知益处的 6 个月结果,和/或(c)它们之间的相互作用。对于仅参与阿特金斯饮食计划的参与者(n=70),控制基线预期、预期-实现相互作用和初始体重减轻,6 个月时对身体形状和外貌改善的积极认识预测 6-12 个月体重反弹较少。阿特金斯饮食计划的参与者根据 6 个月时的认识和初始体重减轻水平表现出三种不同的恢复模式。应开展实验研究,以探究提高认识是否会导致对这种流行饮食的反应性体重减轻减少。