Can Fam Physician. 1980 Apr;26:549-53.
Fitness may be the latest fad or it may be a positive step towards refocusing on healthy lifestyles. Many individuals, before they jump into new activity, want reassurances from their physicians that they are in sound enough health to do so. The physician can rule out major risk factors, recommend further fitness assessment, and give general guidelines for a well rounded program and safe activity within the limits of the individual's health status. This paper discusses some guidelines that may be followed.
健身可能是最新的潮流，也可能是重新关注健康生活方式的积极步骤。许多人在开始新的活动之前，希望从医生那里得到保证，他们的身体足够健康，可以这样做。医生可以排除主要的风险因素，建议进一步进行健身评估，并为全面的计划和个人健康状况限制内的安全活动提供一般指导方针。本文讨论了一些可以遵循的指导方针。
