Department of Psychology, University of Southern California, Los Angeles, CA 90089, USA.
J Fam Psychol. 2011 Apr;25(2):271-81. doi: 10.1037/a0023048.
Spouses' balancing of housework and leisure activities at home may affect their recovery from work. This paper reports on a study of everyday family life in which 30 dual-earner couples were tracked around their homes by researchers who recorded their locations and activities every 10 min. For women, the most frequently pursued activities at home were housework, communication, and leisure; husbands spent the most time in leisure activities, followed by communication and housework. Spouses differed in their total time at home and their proportion of time devoted to leisure and housework activities, with wives observed more often in housework and husbands observed more often in leisure activities. Both wives and husbands who devoted more time to housework had higher levels of evening cortisol and weaker afternoon-to-evening recovery. For wives, husbands' increased housework time also predicted stronger evening cortisol recovery. When both spouses' activities were entered in the same model, leisure predicted husbands' evening cortisol, such that husbands who apportioned more time to leisure, and whose wives apportioned less time to leisure, showed stronger after-work recovery. These results suggest that the division of labor within couples may have implications for physical health.
配偶在家中平衡家务和休闲活动可能会影响他们的工作恢复。本文报告了一项对日常家庭生活的研究,研究人员通过记录 30 对双职工夫妇在家中的位置和活动,每隔 10 分钟记录一次。对于女性来说,在家中最常进行的活动是家务、交流和休闲;丈夫花在休闲活动上的时间最多,其次是交流和家务。配偶在家中的总时间和用于休闲和家务活动的时间比例存在差异,妻子做家务的时间更多,丈夫休闲的时间更多。花更多时间做家务的妻子和丈夫的傍晚皮质醇水平更高,下午到晚上的恢复能力更弱。对于妻子来说,丈夫花更多时间做家务也预示着傍晚皮质醇恢复更强。当将配偶双方的活动都纳入同一个模型中时,休闲活动预测了丈夫的傍晚皮质醇,因此,分配更多时间休闲的丈夫,以及妻子分配较少时间休闲的丈夫,表现出更强的下班后恢复能力。这些结果表明,夫妻之间的分工可能对身体健康有影响。