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运动训练对心理风险因素的影响。

Impact of exercise training on psychological risk factors.

机构信息

Department of Cardiovascular Diseases, John Ochsner Heart and Vascular Institute, Ochsner Clinical School, The University of Queensland School of Medicine, New Orleans, LA 70121, USA.

出版信息

Prog Cardiovasc Dis. 2011 May-Jun;53(6):464-70. doi: 10.1016/j.pcad.2011.03.007.

DOI:10.1016/j.pcad.2011.03.007
PMID:21545933
Abstract

Although the role of psychological risk factors has been underemphasized, considerable evidence indicates the adverse effects of various psychosocial stressors in the pathogenesis and recovery from cardiovascular diseases. Substantial data, especially from cardiac rehabilitation and exercise training programs, have demonstrated the role of physical activity, exercise training, and cardiorespiratory fitness, to improve psychological risk factors, including depression, anxiety, hostility, and total psychological stress, as well as stress-related mortality.

摘要

虽然心理风险因素的作用被低估了,但大量证据表明,各种心理社会应激源在心血管疾病的发病机制和康复过程中都有不良影响。大量数据,特别是来自心脏康复和运动训练计划的数据,已经证明了身体活动、运动训练和心肺适能的作用,可以改善心理风险因素,包括抑郁、焦虑、敌意和总心理压力,以及与压力相关的死亡率。

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