Lowdon Jacqui
Royal Manchester Children's Hospital.
J Fam Health Care. 2011 Mar-Apr;21(2):25-9.
Rickets is a childhood disease that causes a softening of the bones, potentially leading to fractures and deformity. Eighty years ago it was thought to have largely been eradicated from the U.K. However a recent increase in cases of rickets, not just in Britain but around the world, has proven this isn't the case. Today the disease affects children from all types of socio-economic backgrounds, not just the poorer ones, and it is primarily caused by low levels of vitamin D and certain foods. In January 2011 the government's chief medical officer Dame Sally Davies recommended all children aged six months to five should be given vitamin D supplements, particularly during winter months when natural sunshine is limited. The irony is that the advice in recent years for children to wear a high factor sunscreen and remain covered up while playing outdoors are partly felt to be behind the reason for its re-emergence. Parents and health professionals alike were shocked when it was revealed that a school girl living on the Isle of Wight developed rickets precisely because of her mother's vigilance at following sun safety rules. NICE, in their latest report (Jan 2011) stated that: "Exposure to the sun has a number of benefits. For example, it increases people's sense of wellbeing, allows them to synthesise vitamin D and provides opportunities for physical activity". A tendency for children to stay indoors and watch TV or play on computer games, rather than play outside when the sun is shining, is arguably also another contributing factor.
佝偻病是一种儿童疾病,会导致骨骼软化,有可能引发骨折和畸形。八十年前,人们认为佝偻病在英国已基本根除。然而,最近佝偻病病例不仅在英国,而且在全球范围内都有所增加,事实证明并非如此。如今,这种疾病影响着各种社会经济背景的儿童,而不仅仅是贫困家庭的孩子,其主要病因是维生素D水平低和某些食物摄入不足。2011年1月,政府首席医疗官萨利·戴维斯女爵士建议,所有6个月至5岁的儿童都应补充维生素D,尤其是在冬季,因为冬季自然日照有限。具有讽刺意味的是,近年来建议儿童涂抹高倍数防晒霜并在户外玩耍时遮盖身体,部分被认为是导致佝偻病再度出现的原因。当一名住在怀特岛的女学生因母亲严格遵守防晒规定而患上佝偻病的消息被披露时,家长和健康专家都感到震惊。英国国家卫生与临床优化研究所(NICE)在其最新报告(2011年1月)中指出:“晒太阳有诸多益处。例如,它能增强人们的幸福感,使人们合成维生素D,并提供体育活动的机会”。儿童倾向于待在室内看电视或玩电脑游戏,而不是在阳光明媚时外出玩耍,这也可以说是另一个促成因素。