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职业足球运动员的全身负荷与运动中感知用力等级的关系。

Relation between total body load and session rating of perceived exertion in professional soccer players.

机构信息

Department of Physical Education and Sport, University of Seville, Seville, Spain.

出版信息

J Strength Cond Res. 2011 Aug;25(8):2100-3. doi: 10.1519/JSC.0b013e3181fb4587.

DOI:10.1519/JSC.0b013e3181fb4587
PMID:21685808
Abstract

The aims of this study were to assess (a) the validity of total body load (TBL)-obtained from the global position system (GPS) devices-to quantify soccer training load, assessing its relationship with session rating of perceived exertion (session-RPE) and (b) to analyze the differences in terms of TBL and session-RPE among defenders, midfielders, and forwards. Twenty-two professional soccer players (Spanish first division, season 2007-2008; 26.74 ± 4.2 years; height 179.74 ± 4.04 cm; weight 73.7 ± 3.35 kg) participated in the study. During 13 training sessions composed predominantly of small-sided games, TBL and RPE multiplied by the minutes of session duration were determined using GPS and the 21-point scale, respectively. In each session, data from 10 players randomly selected and classified according to player position (defenders, midfielders, and forwards) were collected. Although session-RPE was a significant predictor of TBL (β = 0.23, p < 0.05), this method only accounted for 5% of the variance in TBL. No significant differences in terms of TBL and session-RPE were found regarding player position. The results of this study suggest that TBL is not a valid measure to quantify training load because it is not strongly correlated with session-RPE. Furthermore, TBL and session-RPE in small-sided soccer games do not vary according to player positions.

摘要

本研究旨在评估

(a) 全球定位系统(GPS)设备获得的总身体负荷(TBL)来量化足球训练负荷的有效性,评估其与运动中主观感觉用力程度(session-RPE)的关系;(b) 分析防守者、中场和前锋之间 TBL 和 session-RPE 的差异。22 名职业足球运动员(西班牙甲级联赛,2007-2008 赛季;26.74 ± 4.2 岁;身高 179.74 ± 4.04cm;体重 73.7 ± 3.35kg)参与了本研究。在 13 次主要由小场比赛组成的训练中,使用 GPS 和 21 分制分别确定 TBL 和 session-RPE(乘以 session 持续时间的分钟数)。在每次 session 中,随机选择并根据球员位置(防守者、中场和前锋)分类的 10 名球员的数据被收集。尽管 session-RPE 是 TBL 的一个显著预测因素(β = 0.23,p < 0.05),但该方法仅解释了 TBL 变异的 5%。根据球员位置,TBL 和 session-RPE 没有显著差异。本研究结果表明,TBL 不是量化训练负荷的有效方法,因为它与 session-RPE 的相关性不强。此外,小场足球比赛中的 TBL 和 session-RPE 不随球员位置而变化。

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