Menopause. 2011 Jul;18(7):732-53. doi: 10.1097/gme.0b013e31821fc8e0.
If and to what extent soy protein, soy isoflavones, and their metabolites, including S(--)-equol, have beneficial effects on women's health is currently unclear. The North American Menopause Society (NAMS)/Utian Translational Science Symposium on Soy and Soy Isoflavones convened October 9-10, 2010, to clarify basic and clinical research findings as they relate to the risk and benefits of soy products for peri- and postmenopausal women.
A working group of faculty and panelists composed of clinical and research experts in the fields of women's health and botanicals met during a 2-day translational symposium to cover the latest evidence-based science on isoflavones as they affect menopausal symptoms, breast and endometrial cancer, atherosclerosis, bone loss, and cognition. Full descriptions of the bioavailability and pharmacokinetics of isoflavones were also presented. Subspecialty groups then broke off with the goal of translating the information into a report for general medical practice and identifying further research areas. All faculty and panelists reviewed the final report, which was then approved by the NAMS Board of Trustees.
From the hundreds of studies reviewed in this report, there are mixed results of the effects on midlife women. Soy-based isoflavones are modestly effective in relieving menopausal symptoms; supplements providing higher proportions of genistein or increased in S(--)-equol may provide more benefits. Soy food consumption is associated with lower risk of breast and endometrial cancer in observational studies. The efficacy of isoflavones on bone has not been proven, and the clinical picture of whether soy has cardiovascular benefits is still evolving. Preliminary findings on cognitive benefit from isoflavone therapy support a "critical window" hypothesis wherein younger postmenopausal women derive more than older women.
Several areas for further research have been identified on soy and midlife women. More clinical studies are needed that compare outcomes among women whose intestinal bacteria have the ability to convert daidzein to equol (equol producers) with those that lack that ability (equol nonproducers) in order to determine if equol producers derive greater benefits from soy supplementation. Larger studies are needed in younger postmenopausal women, and more research is needed to understand the modes of use of soy isoflavone supplements in women. The interrelations of other dietary components on soy isoflavones consumed as a part of diet or by supplement on equol production also require further study, as do potential interactions with prescription and over-the-counter medications. And finally, greater standardization and documentation of clinical trial data of soy are needed.
目前尚不清楚大豆蛋白、大豆异黄酮及其代谢物(包括 S(--)-雌马酚)在何种程度上对女性健康有益。北美绝经学会(NAMS)/Utian 转化科学研讨会于 2010 年 10 月 9 日至 10 日召开,会议旨在澄清与围绝经期和绝经后妇女的大豆产品风险和益处相关的基础和临床研究结果。
一个由妇女健康和植物学领域的临床和研究专家组成的教师和专题讨论小组成员工作组在为期两天的转化研讨会上会面,讨论了异黄酮作为治疗绝经症状、乳腺癌和子宫内膜癌、动脉粥样硬化、骨质疏松症和认知障碍的最新循证科学。还介绍了异黄酮生物利用度和药代动力学的详细描述。然后,各专业小组分成小组,目标是将信息转化为一般医疗实践报告,并确定进一步的研究领域。所有教师和专题讨论小组成员都审查了最终报告,该报告随后得到了 NAMS 董事会的批准。
从本报告中审查的数百项研究中,有一些关于中年女性影响的混合结果。基于大豆的异黄酮在缓解绝经症状方面有一定效果;提供更高比例的染料木素或增加 S(--)-雌马酚的补充剂可能会提供更多益处。观察性研究表明,大豆食品的摄入与乳腺癌和子宫内膜癌的风险降低有关。异黄酮对骨骼的疗效尚未得到证实,大豆是否具有心血管益处的临床情况仍在不断发展。异黄酮治疗认知益处的初步研究结果支持“关键窗口期”假说,即年轻绝经后女性比老年女性受益更多。
已确定了一些关于大豆和中年女性的进一步研究领域。需要进行更多的临床研究,比较那些肠道细菌有能力将大豆苷元转化为雌马酚(雌马酚生成者)的女性与那些缺乏这种能力的女性(雌马酚非生成者)的结果,以确定雌马酚生成者是否从大豆补充剂中获得更大的益处。需要在年轻的绝经后女性中进行更大规模的研究,并需要更多的研究来了解大豆异黄酮补充剂在女性中的使用方式。作为饮食一部分或通过补充剂摄入的大豆异黄酮对雌马酚产生的其他饮食成分的相互关系也需要进一步研究,还需要研究与处方药和非处方药的潜在相互作用。最后,需要对大豆的临床试验数据进行更大程度的标准化和记录。