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优化检索练习的时间表以实现持久和高效的学习:要达到多少才算足够?

Optimizing schedules of retrieval practice for durable and efficient learning: how much is enough?

机构信息

Department of Psychology, Kent State University, Kent, OH 44242-0001, USA.

出版信息

J Exp Psychol Gen. 2011 Aug;140(3):283-302. doi: 10.1037/a0023956.

DOI:10.1037/a0023956
PMID:21707204
Abstract

The literature on testing effects is vast but supports surprisingly few prescriptive conclusions for how to schedule practice to achieve both durable and efficient learning. Key limitations are that few studies have examined the effects of initial learning criterion or the effects of relearning, and no prior research has examined the combined effects of these 2 factors. Across 3 experiments, 533 students learned conceptual material via retrieval practice with restudy. Items were practiced until they were correctly recalled from 1 to 4 times during an initial learning session and were then practiced again to 1 correct recall in 1-5 subsequent relearning sessions (across experiments, more than 100,000 short-answer recall responses were collected and hand-scored). Durability was measured by cued recall and rate of relearning 1-4 months after practice, and efficiency was measured by total practice trials across sessions. A consistent qualitative pattern emerged: The effects of initial learning criterion and relearning were subadditive, such that the effects of initial learning criterion were strong prior to relearning but then diminished as relearning increased. Relearning had pronounced effects on long-term retention with a relatively minimal cost in terms of additional practice trials. On the basis of the overall patterns of durability and efficiency, our prescriptive conclusion for students is to practice recalling concepts to an initial criterion of 3 correct recalls and then to relearn them 3 times at widely spaced intervals.

摘要

关于测试效应的文献非常丰富,但令人惊讶的是,这些文献几乎没有为如何安排练习以实现持久和高效的学习提供具体的结论。主要的限制是,很少有研究考察初始学习标准的效果或重新学习的效果,也没有先前的研究考察这两个因素的综合效果。在 3 项实验中,533 名学生通过检索练习来学习概念材料,并进行了复习。在初始学习阶段,项目被练习到正确回忆 1 到 4 次,然后在接下来的 1-5 次重新学习阶段再次练习到正确回忆 1 次(在实验中,收集和手动评分了超过 100,000 次简短回答的回忆反应)。耐久性通过提示回忆和重新学习后 1-4 个月的重新学习速度来衡量,效率通过整个阶段的练习试验次数来衡量。出现了一致的定性模式:初始学习标准和重新学习的效果是次加性的,即在重新学习之前,初始学习标准的效果很强,但随着重新学习的增加,效果会减弱。重新学习对长期保留有显著的影响,而额外的练习试验的成本相对较低。基于耐久性和效率的总体模式,我们对学生的建议是,练习回忆概念,达到 3 次正确回忆的初始标准,然后在间隔时间较长的情况下重新学习 3 次。

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Optimizing schedules of retrieval practice for durable and efficient learning: how much is enough?优化检索练习的时间表以实现持久和高效的学习:要达到多少才算足够?
J Exp Psychol Gen. 2011 Aug;140(3):283-302. doi: 10.1037/a0023956.
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Relearning attenuates the benefits and costs of spacing.重新学习会削弱间隔的收益和代价。
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Effects of successive relearning on recall: Does relearning override the effects of initial learning criterion?连续再学习对回忆的影响:再学习会否凌驾于初始学习标准的影响之上?
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Accelerated relearning after retrieval-induced forgetting: the benefit of being forgotten.检索诱导遗忘后的加速再学习:被遗忘的益处。
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