Centre for Exercise, Nutrition & Health Sciences, School for Policy Studies, University of Bristol, 8 Priory RD, Bristol, BS8 1TZ, UK.
Int J Behav Nutr Phys Act. 2011 Aug 23;8:91. doi: 10.1186/1479-5868-8-91.
Many adolescents are not sufficiently active and girls are less active than boys. Physical activity interventions delivered during curriculum time have reported weak effects. More sustained changes in physical activity may be obtained by facilitating participation in enjoyable activities. Dance is the favourite activity of UK girls but there is a shortage of dance provision. Dance sessions delivered after the school day could prove to be an effective means of engaging adolescent girls in physical activity. There is a lack of information about the factors that would affect girls' recruitment and retention in an after-school dance programme.
Focus groups were conducted with 65, Year 7 (11-12 year old) girls from 4 secondary schools in Bristol. In-depth phone interviews were also conducted with 16 (4 per school) of the girls' parents. Interviews and focus groups examined issues that would affect recruitment into the intervention, strategies that could be used to attract girls who have little or no previous experience in dance, any factors that would increase their interest in participating in an after-school dance programme and any factors that would affect retention in the programme. All interviews and focus groups were digitally recorded and thematically analysed.
Girls reported that a taster session in which they had an opportunity to sample the intervention content and "word of mouth" campaigns by peers, who did not need to be their friends, would encourage them to participate in an after-school dance programme. Sessions that maximised enjoyment and facilitated socialisation opportunities would enhance retention. Parents reported that encouraging groups of friends to join the programme, and stressing the enjoyment of the session would increase participation.
Recruitment and retention campaigns that focus on enjoyment, socialisation, mastery, goal setting and relating to other girls may be effective strategies for recruiting and retaining girls in an after-school dance programme. These factors are consistent with well-established theories of individual behaviour change such as self-determination theory and social cognitive theory. Recruitment and retention campaigns that are targeted to address theoretically derived mediators of behaviour may be more effective than traditional approaches.
许多青少年的活动量不足,而且女孩比男孩的活动量更少。在课程时间内进行的身体活动干预报告显示效果较弱。通过促进参与愉快的活动,可能会获得更持续的身体活动变化。舞蹈是英国女孩最喜欢的活动,但舞蹈课程的供应不足。在放学后提供舞蹈课程可能是让青少年女孩参与身体活动的有效手段。目前缺乏关于影响女孩参与课后舞蹈项目的招募和保留的因素的信息。
在布里斯托尔的 4 所中学,对 65 名 7 年级(11-12 岁)女孩进行了焦点小组讨论。还对其中 16 名女孩的家长(每所学校 4 名)进行了深入的电话访谈。访谈和焦点小组讨论了影响招募进入干预的问题、可以用来吸引几乎没有或没有舞蹈经验的女孩的策略、任何可能增加她们对参加课后舞蹈项目的兴趣的因素,以及影响项目保留的任何因素。所有的访谈和焦点小组都进行了数字录音,并进行了主题分析。
女孩们报告说,一个试听课,让她们有机会体验干预内容,以及通过没有必要是她们朋友的同龄人的“口碑”宣传,会鼓励她们参加课后舞蹈项目。最大限度地提高乐趣和促进社交机会的课程将提高保留率。家长们报告说,鼓励一群朋友加入该计划,并强调课程的乐趣,将增加参与度。
以享受、社交、掌握、设定目标和与其他女孩建立联系为重点的招募和保留活动,可能是招募和保留课后舞蹈项目女孩的有效策略。这些因素与个人行为改变的既定理论,如自我决定理论和社会认知理论一致。针对行为的理论推导的中介因素的招募和保留活动可能比传统方法更有效。