Department of Life Sciences (Sports Sciences), University of Tokyo, 3-8-1 Komaba, Meguro, Tokyo 153-8902, Japan.
Eur J Appl Physiol. 2012 Jun;112(6):2223-32. doi: 10.1007/s00421-011-2199-2. Epub 2011 Oct 14.
This study aimed to clarify how the activities of trunk and lower limb muscles during a landing-to-jump (L-J) movement are coordinated to perform the task effectively. Electromyography (EMG) activities of trunk and lower limb muscles as well as kinematic and ground reaction force data were recorded while 17 subjects performed 5 L-Js from a height of 35 cm. The L-J was divided into four phases: PRE phase, 100 ms preceding ground contact; ABSORPTION phase, from ground contact through 100 ms; BRAKING phase, from the end of the ABSORPTION phase to the time of the lowest center of mass position; and PROPULSION phase, from the end of the BRAKING phase to takeoff. The trunk extensor and flexors showed reciprocal activation patterns through the L-J. In the PROPULSION phase, the timings when the EMG activities of the extensor muscles peaked were characterized as a sequential proximal-to-distal pattern. Furthermore, the peak vertical ground reaction force in the ABSORPTION phase relative to body mass negatively correlated to the jump height of the L-J movement and positively correlated with the magnitude of the EMG activities of the soleus in the PRE phase and those of the soleus and rectus abdominis in the ABSORPTION phase. These findings indicate that the intensities and peak timings of muscle activities in the trunk and lower limb are coordinated during the L-J movement and, the coordinated activities would play functional roles such as impact absorption, braking against the descent of body and force generation and direction control for jumping.
本研究旨在阐明在着陆-跳跃(L-J)运动中,躯干和下肢肌肉的活动如何协调以有效地完成任务。当 17 名受试者从 35 厘米的高度进行 5 次 L-J 时,记录了躯干和下肢肌肉的肌电图(EMG)活动以及运动学和地面反力数据。L-J 运动分为四个阶段:PRE 阶段,地面接触前 100ms;吸收阶段,从地面接触到 100ms;制动阶段,从吸收阶段结束到质心位置最低;推进阶段,从制动阶段结束到起跳。通过 L-J,躯干伸肌和屈肌表现出相互激活的模式。在推进阶段,伸肌肌电图活动达到峰值的时间特征是顺序从近到远。此外,吸收阶段相对于体重的垂直地面反作用力峰值与 L-J 运动的跳跃高度呈负相关,与 PRE 阶段的比目鱼肌肌电图活动峰值以及吸收阶段的比目鱼肌和腹直肌肌电图活动峰值呈正相关。这些发现表明,在 L-J 运动中,躯干和下肢的肌肉活动强度和峰值时间是协调的,协调的活动将发挥功能作用,如冲击吸收、制动身体下降、产生力和控制跳跃方向。