British Heart Foundation National Centre for Physical Activity and Health, School of Sport, Exercise and Health Sciences, Loughborough University, UK.
Ann Behav Med. 2012 Apr;43(2):181-8. doi: 10.1007/s12160-011-9320-y.
Emerging evidence suggests that sedentary behaviour may be adversely associated with physical health, but few studies have examined the association with mental well-being.
This study examined the association of four non-occupational sedentary behaviours, individually and in total, with mental well-being in employed adults.
Baseline data from the evaluation of Well@Work, a national workplace health promotion project conducted in the UK, were used. Participants self-reported sitting time whilst watching television, using a computer, socialising and travelling by motorised transport. Mental well-being was assessed by the 12-item version of the general health questionnaire. Analyses were conducted using multiple linear regression.
In models adjusted for multiple confounders, TV viewing, computer use and total non-occupational sitting time were adversely associated with general health questionnaire-12 assessed mental well-being in women. Computer use only was found to be adversely associated with mental well-being in men.
Sedentary behaviour may be adversely associated with mental well-being in employed adults. The association may be moderated by gender.
新出现的证据表明，久坐行为可能对身体健康产生不利影响，但很少有研究探讨其与心理健康的关系。
本研究旨在探讨四种非职业性久坐行为（单独和总体）与在职成年人心理健康之间的关系。
使用英国全国性工作场所健康促进项目 Well@Work 的评估基线数据。参与者自我报告看电视、使用电脑、社交和乘坐机动交通工具时的坐姿时间。使用一般健康问卷的 12 项版本评估心理健康。采用多元线性回归进行分析。
在调整了多种混杂因素的模型中，女性看电视、使用电脑和总体非职业性坐姿时间与一般健康问卷-12 评估的心理健康呈负相关。仅发现男性使用电脑与心理健康呈负相关。
久坐行为可能与在职成年人的心理健康呈负相关。这种关联可能受到性别的调节。
