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生命第一年的睡眠

Sleep in the first year of life.

作者信息

Bamford F N, Bannister R P, Benjamin C M, Hillier V F, Ward B S, Moore W M

机构信息

Department of Child Health, University of Manchester.

出版信息

Dev Med Child Neurol. 1990 Aug;32(8):718-24. doi: 10.1111/j.1469-8749.1990.tb08432.x.

Abstract

The sleep patterns of 174 infants were recorded on one typical day at six, 13, 26 and 52 weeks of age, using a 24-hour log. During the first year of life the number of episodes of sleep was reduced by about 50 per cent, but total sleep time was reduced by only two hours. A circadian rhythm was established by six weeks of age. Smaller infants slept more than larger ones in the first months of life. Sex or birth-order of the child did not affect the duration or number of sleep episodes, but sleep pattern related significantly to whether or not mothers found their infants difficult to feed. Introduction of weaning food at an early stage reduced the number of sleep episodes, but increased the average length of each episode. Socio-economic status showed no significant relationship with number of episodes or total length of sleep.

摘要

采用24小时记录法,记录了174名婴儿在6周、13周、26周和52周龄时某一典型日的睡眠模式。在生命的第一年,睡眠发作次数减少了约50%,但总睡眠时间仅减少了两小时。六周龄时建立了昼夜节律。在生命的最初几个月里,较小的婴儿比大婴儿睡眠时间更长。孩子的性别或出生顺序不影响睡眠发作的持续时间或次数,但睡眠模式与母亲是否觉得婴儿难喂养密切相关。早期引入断奶食品减少了睡眠发作次数,但增加了每次发作的平均时长。社会经济地位与睡眠发作次数或总睡眠时间无显著关系。

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