Department of Respiratory Medicine, Schoen Klinik Hospital, Schoenau am Koenigssee, Germany.
Respir Med. 2012 Jan;106(1):75-83. doi: 10.1016/j.rmed.2011.10.021. Epub 2011 Nov 21.
To date endurance and strength training are established and evidence-based exercise methods in patients with chronic obstructive pulmonary disease (COPD). There is an unmet need for further research in new and complementary exercise modalities. Additional whole body vibration training during pulmonary rehabilitation may be such a new approach that has not yet been investigated in patients with COPD.
Eighty-two patients (65 ± 9 yrs, FEV(1) pred. 38 ± 11%, female 51%) with COPD in GOLD stage III to IV assessed for a 3-week inpatient multidisciplinary rehabilitation program were on top randomly assigned to one of two intervention groups: (1) 3 × 3 min of bilateral dynamic squat exercises on a side-alternating vibration platform at 24-26 Hz three times per week (WBV) and (2) a control group (CON) with the same amount of exercise time without WBV.
Thirty-six patients completed the study in each group. The improvement in 6-min walking distance was significantly higher in the WBV-group when compared to the CON-group (WBV: 64 ± 59 m, CON: 37 ± 52 m with a between-group difference of 27 m [95% CI, 1-53], p = 0.046). The time required for a sit-to-stand test also decreased more markedly in the WBV-group than in the CON-group (WBV: -4.0 ± 4.8 s, CON: -2.0 ± 3.1 s with a between-group difference of -1.9 s [95% CI, -4.0 to 0.1], p = 0.067). Improvements in health-related quality of life were similar in both groups.
WBV training seems to be a promising new exercise modality for patients with COPD and may enhance the effects of a multidisciplinary rehabilitation program.
迄今为止,耐力和力量训练是慢性阻塞性肺疾病(COPD)患者中既定的、基于证据的运动方法。对于新的和补充性运动方式的进一步研究仍存在未满足的需求。在肺康复期间额外进行全身振动训练可能是一种新的方法,而在 COPD 患者中尚未对此进行研究。
82 名(65±9 岁,FEV1 预测值 38±11%,女性 51%)COPD 患者(GOLD 分期 III 至 IV 级)评估了为期 3 周的住院多学科康复计划,随机分为两组:(1)每周三次,每次 3 分钟,在交替振动平台上进行双侧动态深蹲运动,频率为 24-26Hz(WBV 组);(2)对照组(CON 组),运动时间相同,但无 WBV。
每组各有 36 名患者完成了研究。与 CON 组相比,WBV 组的 6 分钟步行距离改善明显更高(WBV:64±59m,CON:37±52m,组间差异为 27m [95%CI,1-53],p=0.046)。WBV 组坐站测试所需的时间也比 CON 组明显减少(WBV:-4.0±4.8s,CON:-2.0±3.1s,组间差异为-1.9s [95%CI,-4.0 至 0.1],p=0.067)。两组患者的健康相关生活质量改善情况相似。
WBV 训练似乎是 COPD 患者一种有前途的新运动方式,可能增强多学科康复计划的效果。