Institut de Recherche bioMédicale et d'Epidémiologie du Sport, Institut National du Sport, de l'Expertise et de la Performance, Paris, France.
Arch Phys Med Rehabil. 2011 Dec;92(12):1927-1936.e4. doi: 10.1016/j.apmr.2011.06.029.
To evaluate a specific workplace intervention for the management of chronic lower back pain among employees working in assembly positions in the automotive industry.
Randomized controlled trial.
On site at the workplace of a French automotive manufacturer.
Subjects (N=75 volunteers) were recruited on site and randomly assigned to either an experimental group (n=37) or a control group (n=38).
The experimental group followed a supervised 60-minute session, 3 times per week, of muscle strengthening, flexibility, and endurance training during 2 months. The control group received no direct intervention. Evaluation took place at baseline, 2 months, and 6 months.
Pain related parameters were evaluated using validated questionnaires and scales translated into French (Quebec Back Pain Disability Scale, Rolan Morris Disability Questionnaire, Dallas Pain Questionnaire, and the Tampa Scale for Kinesiophobia). Perceived pain intensity was evaluated using the numerical rating scale, and physical outcome measures were evaluated using specific indicators (flexibility, Biering-Sorensen Test, Shirado test). The multivariate analysis of variance, t test, and Wilcoxon signed-rank test were used for statistical analysis.
We observed a significant beneficial effect (P<.025) for the experimental group at 2 and 6 months in pain parameters, specific flexibility, and in back functions, and a significant improvement at 6 months in the control group for the perceived pain intensity, anterior flexion, flexibility of quadriceps, and Dallas Pain Questionnaire's work recreational score. An increase in the practice of physical activity outside the workplace was noted in both groups at 2 months but persisted at 6 months for the experimental group.
This study reinforces the multiple health benefits of physical activity and physical therapy modalities in the workplace by assisting individuals at risk who have chronic LBP.
评估一种针对汽车行业装配岗位员工慢性下腰痛的特定工作场所干预措施。
随机对照试验。
法国汽车制造商的工作场所。
受试者(75 名志愿者)在现场招募,并随机分配到实验组(n=37)或对照组(n=38)。
实验组接受 2 个月内每周 3 次、每次 60 分钟的监督肌肉强化、柔韧性和耐力训练。对照组未接受直接干预。评估在基线、2 个月和 6 个月进行。
使用经法语翻译验证的问卷和量表(魁北克腰痛残疾量表、Rolan Morris 残疾问卷、达拉斯疼痛问卷和 Tampa 运动恐惧量表)评估疼痛相关参数。使用数字评分量表评估感知疼痛强度,使用特定指标评估身体结果测量(柔韧性、Biering-Sorensen 测试、Shirado 测试)。采用方差分析、t 检验和 Wilcoxon 符号秩检验进行统计学分析。
我们观察到实验组在 2 个月和 6 个月时疼痛参数、特定柔韧性和背部功能均有显著的有益效果(P<.025),对照组在 6 个月时感知疼痛强度、前屈、股四头肌柔韧性和达拉斯疼痛问卷的工作娱乐评分也有显著改善。两组在 2 个月时均观察到工作场所外体力活动的增加,但实验组在 6 个月时仍持续增加。
本研究通过帮助有慢性 LBP 的高危个体,增强了工作场所体力活动和物理治疗模式的多种健康益处。