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全身振动运动对纤维肌痛综合征女性平衡的影响:一项随机对照试验。

Effect of whole-body vibration exercise on balance in women with fibromyalgia syndrome: a randomized controlled trial.

机构信息

Department of Physical Education and Sport, University of Seville, Seville, Spain.

出版信息

J Altern Complement Med. 2012 Feb;18(2):158-64. doi: 10.1089/acm.2010.0881. Epub 2012 Feb 9.

Abstract

OBJECTIVES

This study evaluated the effectiveness of a 6-week "usual care" exercise program supplemented with whole-body vibration (WBV) to improve balance and strength in women with fibromyalgia (FM).

DESIGN

This was a randomized controlled study.

SETTINGS

The setting was a physical therapy department in an academic setting.

SUBJECTS

The subjects were 30 postmenopausal women with FM (age: 59±7.90 years).

INTERVENTIONS

Subjects were randomized into one of two groups: an experimental group (EG: n=15), which combined exercise training (2 days a week) with 3 days of WBV, and a control group (CG: n=15), who performed the same exercise training program (2 days a week) but without WBV.

OUTCOME MEASURES

Balance and muscle strength were measured at baseline and after the 6-week intervention.

RESULTS

Significant differences were found (p<0.05) between the study groups for the Medio-Lateral Stability Index (MLSI), when patients were assessed with their eyes open and closed. The effect size of the improvement was large with eyes closed (R2=0.260) and moderate when the eyes were open (R2=0.047). However, no significant differences were found (p>0.05) between the study groups for other outcomes.

CONCLUSIONS

Women with FM may increase their MLSI by engaging in a 6-week traditional exercise program with supplementary WBV. This may have implications for falls prevention in this patient group.

摘要

目的

本研究评估了为期 6 周的“常规护理”运动方案辅以全身振动(WBV)对改善纤维肌痛(FM)女性平衡和力量的效果。

设计

这是一项随机对照研究。

设置

设置在学术环境中的物理治疗部门。

受试者

受试者为 30 名绝经后 FM 女性(年龄:59±7.90 岁)。

干预措施

受试者随机分为两组:实验组(EG:n=15),结合运动训练(每周 2 天)和 3 天 WBV,对照组(CG:n=15),执行相同的运动训练计划(每周 2 天)但不进行 WBV。

结局测量

在基线和 6 周干预后测量平衡和肌肉力量。

结果

在睁眼和闭眼评估时,研究组之间的中侧稳定性指数(MLSI)存在显著差异(p<0.05)。闭眼时改善的效应量较大(R2=0.260),睁眼时适中(R2=0.047)。然而,研究组之间在其他结局上没有发现显著差异(p>0.05)。

结论

FM 女性可能通过参与为期 6 周的传统运动方案并辅以 WBV 来提高 MLSI。这可能对该患者群体的跌倒预防有影响。

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