Pharmaceutical Research Institute, Albany College of Pharmacy and Health Sciences, Rensselaer, NY, USA.
Adv Nutr. 2012 Jan;3(1):1-7. doi: 10.3945/an.111.000893. Epub 2012 Jan 5.
Omega-3 [(n-3)] fatty acids have been linked to healthy aging throughout life. Recently, fish-derived omega-3 fatty acids EPA and DHA have been associated with fetal development, cardiovascular function, and Alzheimer's disease. However, because our bodies do not efficiently produce some omega-3 fatty acids from marine sources, it is necessary to obtain adequate amounts through fish and fish-oil products. Studies have shown that EPA and DHA are important for proper fetal development, including neuronal, retinal, and immune function. EPA and DHA may affect many aspects of cardiovascular function including inflammation, peripheral artery disease, major coronary events, and anticoagulation. EPA and DHA have been linked to promising results in prevention, weight management, and cognitive function in those with very mild Alzheimer's disease.
ω-3（n-3）脂肪酸与终生健康老龄化有关。最近，来源于鱼类的 ω-3 脂肪酸 EPA 和 DHA 与胎儿发育、心血管功能和阿尔茨海默病有关。然而，由于我们的身体不能有效地从海洋来源中产生一些 ω-3 脂肪酸，因此有必要通过鱼类和鱼油产品获得足够的量。研究表明，EPA 和 DHA 对胎儿的正常发育很重要，包括神经元、视网膜和免疫功能。EPA 和 DHA 可能影响心血管功能的许多方面，包括炎症、外周动脉疾病、主要冠状动脉事件和抗凝。EPA 和 DHA 与预防、体重管理和轻度阿尔茨海默病患者的认知功能方面的有希望的结果有关。
