Department of Preventive Medicine, Keck School of Medicine, University of Southern California, Los Angeles, CA, USA.
Med Sci Sports Exerc. 2012 Aug;44(8):1473-80. doi: 10.1249/MSS.0b013e31825148e9.
The research examined joint physical activity and sedentary behavior among 291 parent-child pairs who both wore an accelerometer and Global Positioning System (GPS) device during the same 7-d period.
Children were 52.2% female, 8-14 yr, and 43.0% Hispanic. Parents were 87.6% female. An ActiGraph GT2M accelerometer and GlobalSat BT-335 GPS device collected activity and global positioning data, respectively. Linear distance between the parent and child for each 30-s epoch was calculated using geographic coordinates from the GPS. Joint behavior was defined as a separation distance less than 50 m between parents and children.
On average, during nonschool waking hours, parents and children spent 2.4 ± 4.1 min·d (mean ± SD) performing moderate-to-vigorous physical activity (MVPA) together and 92.9 ± 40.1 min·d in sedentary behavior together. Children engaged in an average of 10 min·d of MVPA during nonschool waking hours when their parent was nearby but not engaging in MVPA. During this same period, parents engaged in 4.6 min·d of MVPA when their child was nearby but not engaging in MVPA. Household income level and the child's age were negatively associated with joint MVPA. Girls engaged in a greater percentage of their total MVPA together with their parent than boys. Girls and older children engaged in more sedentary behavior together with their parent than boys and younger children. Older parents engaged in a greater percentage of their sedentary behavior together with their children than younger parents.
Replacing the time that parents and children spend together in sedentary pursuits with joint physical activity could have health benefits, especially for girls, older children, older parents, and higher income families.
本研究调查了 291 对父母-子女,他们在同一 7 天期间都佩戴加速度计和全球定位系统 (GPS) 设备,研究了他们的联合身体活动和久坐行为。
儿童中女性占 52.2%,年龄为 8-14 岁,其中 43.0%为西班牙裔。父母中 87.6%为女性。ActiGraph GT2M 加速度计和 GlobalSat BT-335 GPS 设备分别收集活动和全球定位数据。使用 GPS 的地理坐标计算每个 30 秒时父母和孩子之间的线性距离。联合行为的定义是父母和孩子之间的分离距离小于 50 米。
平均而言,在非上学清醒时间,父母和孩子一起进行中度至剧烈身体活动(MVPA)的时间为 2.4 ± 4.1 分钟·天(均值 ± 标准差),一起久坐行为的时间为 92.9 ± 40.1 分钟·天。当孩子的父母在附近但不进行 MVPA 时,孩子在非上学清醒时间平均进行 10 分钟·天的 MVPA。在同一时期,当孩子在附近但不进行 MVPA 时,父母进行了 4.6 分钟·天的 MVPA。家庭收入水平和孩子的年龄与联合 MVPA 呈负相关。女孩与父母一起进行的总 MVPA 百分比高于男孩。女孩和年龄较大的孩子与父母一起进行的久坐行为多于男孩和年龄较小的孩子。年长的父母与孩子一起进行的久坐行为百分比高于年轻的父母。
用联合身体活动取代父母和孩子一起久坐的时间可能对健康有益,特别是对女孩、年龄较大的孩子、年长的父母和高收入家庭。