大都会人寿在健身与健康计划方面的经验。

MetLife's experience with fitness and wellness programming.

作者信息

Corry J M

机构信息

Corporate Wellness and Fitness Services, MetLife Insurance Company.

出版信息

Stat Bull Metrop Insur Co. 1990 Oct-Dec;71(4):19-20, 22-5.

PMID:2237732

Abstract

MetLife converted a recreational gymnasium into a fitness and wellness facility designed to reduce the risk of cardiovascular disease in employees. Fitness assessments, customized workouts, and specialized classes were offered. One hundred and fifty-two employees who exercise regularly had initial and six-month fitness tests. This group's evaluation data showed favorable cardiovascular trends with decreases of 3.6 percent in resting heart rate, 6.4 percent in total cholesterol, 3.5 percent in systolic blood pressure, 2.8 percent in diastolic blood pressure and an increase of 2.7 percent in HDL cholesterol. Continuing analysis of the program will establish the efficacy of MetLife's Wellness and Fitness Program.

摘要

大都会人寿保险公司将一个休闲体育馆改造成了一个健身与健康设施，旨在降低员工患心血管疾病的风险。该设施提供了体能评估、定制化锻炼课程以及专门课程。152名经常锻炼的员工进行了初始体能测试和为期六个月的体能测试。该组的评估数据显示出良好的心血管趋势，静息心率下降了3.6%，总胆固醇下降了6.4%，收缩压下降了3.5%，舒张压下降了2.8%，高密度脂蛋白胆固醇增加了2.7%。对该项目的持续分析将确定大都会人寿保险公司健康与健身项目的效果。