精神抑郁与昆达里尼瑜伽。
Mental depression and kundalini yoga.
作者信息
Devi S K, Chansauria J P, Udupa K N
机构信息
Centre for Experimental Medicine and Surgery, Institute of Medical Sciences, Banaras Hindu University, Varanasi - 221 005, India.
出版信息
Anc Sci Life. 1986 Oct;6(2):112-8.
In cases of mental depression, the plasma serotonin, melatonin and glutamate levels are increased along with the lowering of urinary - 5 - hydroxyindole acetic acid, plasma monoamine oxidase and cortisol levels following three and six months Practice of Kundalini Yoga. The pulse rate and blood pressure in these patients are also lowered after Kundalini Yoga practice. Thus, the practice of Kundalini Yoga helps to maintain a perfect homeostasis by bringing an equilibrium between the sympathetic and parasympathetic activities and it can be used as a non - medical measure in treating patients with mental depression.
在精神抑郁的病例中，经过三个月和六个月的昆达里尼瑜伽练习后，血浆血清素、褪黑素和谷氨酸水平升高，同时尿5-羟吲哚乙酸、血浆单胺氧化酶和皮质醇水平降低。这些患者在进行昆达里尼瑜伽练习后，脉搏率和血压也会降低。因此，昆达里尼瑜伽练习有助于通过平衡交感神经和副交感神经活动来维持完美的体内平衡，并且可以用作治疗精神抑郁患者的非医学措施。
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