Department of Physiology, Sousse Faculty of Medicine, Sousse, Tunisia.
Eur J Appl Physiol. 2013 Jan;113(1):241-8. doi: 10.1007/s00421-012-2432-7. Epub 2012 Jun 8.
The present study was designed to evaluate the effect of time of day and partial sleep deprivation (PSD) on short-term maximal performance and level of interleukin-6 (IL-6) in trained subjects. In a randomized order, 12 football players were asked to perform a 30-s Wingate test during which we measured the peak (PP) and mean (MP) powers. Measurements were performed at 0800 and 1800 hours, after two nocturnal regimens: (1) a reference normal sleep night (RN) and (2) 4 h of PSD caused by an early awakening. Plasma IL-6 concentrations were measured before (P1), immediately after (P2), and 60 min after the exercise (P3). PP and MP improved significantly from the morning to the afternoon after RN (P < 0.05) and from the afternoon to the morning after PSD (P < 0.05). Compared to RN, PP and MP were not affected by PSD the following morning. However, there was a significant decrease in PP and MP (P < 0.001) after the PSD at 1800 hours. In all conditions, IL-6 and resting core temperature were significantly higher (P < 0.05) in the afternoon than in the morning. In all sessions, IL-6 levels increased significantly from P1 to P2 (P < 0.01) and remained elevated in the afternoon during the recovery period after PSD (P < 0.05). However, no significant difference was observed in IL-6 between P1 and P3 during RN and PSD at 0800 hours. In conclusion, a short-term high-intensity exercise may increase the IL-6 concentrations in the morning and the afternoon. Moreover, IL-6 remained elevated during the recovery period in the afternoon after the PSD at the end of the night.
本研究旨在评估时间和部分睡眠剥夺(PSD)对训练有素的受试者短期最大性能和白细胞介素-6(IL-6)水平的影响。12 名足球运动员按照随机顺序要求进行 30 秒的Wingate 测试,在此期间我们测量了峰值(PP)和平均功率(MP)。测量分别在 0800 时和 1800 时进行,之后进行了两种夜间方案:(1)参考正常睡眠夜(RN)和(2)因早起引起的 4 小时 PSD。在运动前(P1)、运动后即刻(P2)和 60 分钟后(P3)测量了血浆 IL-6 浓度。与 RN 相比,PP 和 MP 在 RN 后的上午到下午(P < 0.05)和 PSD 后的下午到上午(P < 0.05)显著提高。与 RN 相比,PSD 后的次日早晨 PP 和 MP 不受影响。然而,1800 时 PSD 后 PP 和 MP 显著降低(P < 0.001)。在所有条件下,下午的 IL-6 和静息核心温度均显著高于上午(P < 0.05)。在所有测试中,IL-6 水平从 P1 到 P2 显著升高(P < 0.01),并且在 PSD 后的下午恢复期内仍然升高(P < 0.05)。然而,在 RN 和 PSD 时,0800 时的 P1 和 P3 之间的 IL-6 水平没有显著差异。综上所述,短期高强度运动可能会增加早晨和下午的 IL-6 浓度。此外,PSD 结束后的晚上,下午恢复期内 IL-6 水平仍然升高。