Center for Human Movement Science, Division of Physical Therapy, University of North Carolina, Chapel Hill, North Carolina 27599, USA.
Res Sports Med. 2012 Jul;20(3-4):198-222. doi: 10.1080/15438627.2012.680987.
Prevention strategies have been developed based on existing knowledge in an attempt to alter neuromuscular control and lower extremity biomechanics in order to reduce anterior cruciate ligament (ACL) injury rates. These strategies have included different training programs ranging from injury education to multicomponent training. Many training programs have been demonstrated as resulting in altered lower extremity movement patterns. The effects of current training programs on ACL injury rate, however, are inconsistent. This review was focused on the effects of current ACL injury training programs on neuromuscular risk factors and ACL injury rate. Recommendations were made based on the available evidence for clinicians and coaches to implement ACL injury prevention programs.
已经制定了预防策略，这些策略基于现有的知识，旨在改变神经肌肉控制和下肢生物力学，以降低前交叉韧带（ACL）损伤的发生率。这些策略包括不同的训练方案，从损伤教育到多组分训练。许多训练方案已经证明可以改变下肢的运动模式。然而，目前的训练方案对 ACL 损伤发生率的影响并不一致。本综述重点关注当前 ACL 损伤训练方案对神经肌肉危险因素和 ACL 损伤发生率的影响。根据现有的证据，为临床医生和教练提出了建议，以实施 ACL 损伤预防计划。
