Department of Family and Preventive Medicine, University of Utah, Salt Lake City, Utah, USA.
J Strength Cond Res. 2013 Aug;27(8):2263-9. doi: 10.1519/JSC.0b013e31827ef12e.
Women are 3 times more likely to injure their anterior cruciate ligament (ACL) while playing soccer than men. ACL injury prevention programs (IPPs) involving stretching and strengthening drills can reduce the incidence of ACL injury when incorporated into routine training. The rate of implementation among coaches is largely unknown. The purpose of this study was to determine the rate of implementation of ACL IPP, to identify factors that influence implementation, and to acquire information to assist in design dissemination and implementation strategies. Study subjects were coaches of woman soccer players aged 11-22 years in Utah (n = 756). Data were gathered using a Web-based survey followed by a qualitative study in which "best practice coaches"-coaches who met criteria for successful implementation of ACL IPP-were interviewed via telephone. A minority of survey respondents, 19.8% (27/136), have implemented ACL IPP. Factors associated with successful implementation include length of coaching experience and presence of additional support staff such as a strength and conditioning coach or athletic trainer. Best practice coaches (14/136) unanimously agreed on the following: (a) there are performance-enhancing benefits of ACL IPP, (b) education on ACL injury prevention should be required for licensure, and (c) dissemination and implementation will require soccer associations to enact policies that require IPPs. In conclusion, a minority of girls soccer coaches have implemented ACL IPP and those that have do so because they believe that prevention improves performance and that soccer organizations should enact policies requiring ACL injury prevention education and implementation. Efforts to implement ACL IPP should be driven by soccer organizations, emphasize performance-enhancing benefits, and engage additional coaching staff.
女性在踢足球时前交叉韧带(ACL)受伤的可能性是男性的 3 倍。涉及伸展和强化训练的 ACL 损伤预防计划(IPP)在纳入常规训练时可以降低 ACL 损伤的发生率。教练的实施率在很大程度上是未知的。本研究的目的是确定 ACL IPP 的实施率,确定影响实施的因素,并获取信息以协助设计传播和实施策略。研究对象为犹他州 11-22 岁女足教练(n = 756)。使用基于网络的调查收集数据,然后进行定性研究,通过电话采访符合 ACL IPP 成功实施标准的“最佳实践教练”。少数调查受访者,19.8%(27/136)实施了 ACL IPP。与成功实施相关的因素包括教练经验的长短以及是否有额外的支持人员,如力量和调理教练或运动训练师。最佳实践教练(14/136)一致认为:(a)ACL IPP 具有提高表现的益处,(b)应该要求 ACL 损伤预防教育获得许可,以及(c)传播和实施将要求足球协会制定要求 IPP 的政策。总之,少数女子足球教练已经实施了 ACL IPP,而那些实施 ACL IPP 的教练之所以这样做,是因为他们相信预防可以提高表现,而且足球组织应该制定要求 ACL 损伤预防教育和实施的政策。实施 ACL IPP 的努力应该由足球组织推动,强调提高表现的益处,并吸引额外的教练人员。