Geriatric Research, Education, and Clinical Center, George E. Whalen VA Medical Center, Salt Lake City, UT, USA.
Acta Physiol (Oxf). 2012 Dec;206(4):242-50. doi: 10.1111/j.1748-1716.2012.02471.x. Epub 2012 Aug 11.
The voluntary termination of exercise has been hypothesized to occur at a sensory tolerance limit, which is affected by feedback from group III and IV muscle afferents, and is associated with a specific level of peripheral quadriceps fatigue during whole body cycling. Therefore, the purpose of this study was to reduce the amount of muscle mass engaged during dynamic leg exercise to constrain the source of muscle afferent feedback to the central nervous system (CNS) and examine the effect on peripheral quadriceps fatigue.
Eight young males performed exhaustive large (cycling - BIKE) and small (knee extensor - KE) muscle mass dynamic exercise at 85% of the modality-specific maximal workload. Pre- vs. post-exercise maximal voluntary contractions (MVC) and supramaximal magnetic femoral nerve stimulation (Q(tw,pot)) were used to quantify peripheral quadriceps fatigue.
Significant quadriceps fatigue was evident following both exercise trials; however, the exercise-induced changes in MVC (-28 ± 1% vs. -16 ± 2%) and Q(tw,pot) (-53 ± 2% vs. -34 ± 2%) were far greater following KE compared to BIKE exercise, respectively. The greater degree of quadriceps fatigue following KE exercise was in proportion to the greater exercise time (9.1 ± 0.4 vs. 6.3 ± 0.5 min, P < 0.05), suggestive of a similar rate of peripheral fatigue development.
These data suggest that when the source of skeletal muscle afferent feedback is confined to a small muscle mass, the CNS tolerates a greater magnitude of peripheral fatigue and likely a greater intramuscular metabolic disturbance. An important implication of this finding is that the adoption of small muscle mass exercise may facilitate greater exercise-induced muscular adaptation.
自愿终止运动被假设发生在感觉耐受极限,这受到 III 类和 IV 类肌肉传入神经反馈的影响,并且与全身循环过程中股四头肌特定程度的外周疲劳有关。因此,本研究的目的是减少动态腿部运动中参与的肌肉质量,以限制传入神经反馈的来源到中枢神经系统(CNS),并检查其对股四头肌外周疲劳的影响。
8 名年轻男性以特定运动模式的最大工作负荷的 85%进行了大量(自行车 - BIKE)和少量(膝关节伸展器 - KE)动态大肌肉质量运动。在运动前和运动后使用最大自主收缩(MVC)和超最大磁股神经刺激(Q(tw,pot))来量化股四头肌疲劳。
两种运动试验后都出现了明显的股四头肌疲劳;然而,KE 运动后 MVC(-28±1%对-16±2%)和 Q(tw,pot)(-53±2%对-34±2%)的运动诱导变化比 BIKE 运动大得多。KE 运动后股四头肌疲劳程度较大,与运动时间较长成正比(9.1±0.4 对 6.3±0.5 分钟,P<0.05),提示外周疲劳发展速度相似。
这些数据表明,当骨骼肌肉传入神经反馈的来源仅限于小肌肉质量时,中枢神经系统可以耐受更大程度的外周疲劳,可能还有更大的肌肉内代谢紊乱。这一发现的一个重要含义是,采用小肌肉质量运动可能促进更大的运动诱导的肌肉适应。