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寒冷环境下运动期间液体摄入对肾功能的影响。

Effect of fluid intake on renal function during exercise in the cold.

作者信息

Dann E J, Gillis S, Burstein R

机构信息

Heller Institute of Medical Research, Sheba Medical Center, Tel-Hashomer, Israel.

出版信息

Eur J Appl Physiol Occup Physiol. 1990;61(1-2):133-7. doi: 10.1007/BF00236707.

Abstract

The effect of an imposed drinking discipline versus ad libitum drinking was studied on 21 healthy, well-trained volunteers, during a continuous 4.5-h march at an altitude of 1,700 m and an ambient temperature of 0 degree C, SD 1. Group I (n = 13) was instructed to drink 250 ml of warmed, artificially sweetened fluid every 30 min, whereas group II (n = 8) drank plain water ad libitum. The median fluid intake in group I was significantly higher than in group II (P less than 0.0002). Serum urea and osmolality decreased during the march in group I (P less than 0.05; P less than 0.002, respectively) with no significant change in group II. In both groups, a similar increase in haemoglobin concentration concomitant with a reduction in calculated blood and plasma volume was observed after exercise and did not correlate with the state of hydration. Total urine volume, creatinine clearance, urea clearance and potassium excretion were significantly higher and urinary osmolality was lower in group I than in group II (P less than 0.05). These results reflect a state of extreme "voluntary dehydration" in the control group when no fluid intake was obligatory. Thus, during exercise in the cold, under conditions similar to those in this study, a fluid intake of 150 ml.h-1 should be maintained in order to keep a urinary flow of about 1 ml.kg-1.h-1 and to achieve a good state of hydration.

摘要

在海拔1700米、环境温度0摄氏度(标准差1)的条件下,对21名健康、训练有素的志愿者进行了4.5小时持续行军,研究了强制饮水规则与随意饮水的效果。第一组(n = 13)被要求每30分钟饮用250毫升温热的人工甜味液体,而第二组(n = 8)随意饮用白开水。第一组的液体摄入量中位数显著高于第二组(P < 0.0002)。第一组行军期间血清尿素和渗透压降低(分别为P < 0.05;P < 0.002),而第二组无显著变化。两组在运动后均观察到血红蛋白浓度有类似升高,同时计算得出的血液和血浆量减少,且与水合状态无关。第一组的总尿量、肌酐清除率、尿素清除率和钾排泄量显著高于第二组,尿渗透压低于第二组(P < 0.05)。这些结果反映了在无强制液体摄入时对照组的极端“自愿脱水”状态。因此,在寒冷环境下进行类似本研究条件的运动时,应维持每小时150毫升的液体摄入量,以保持约每千克体重每小时1毫升的尿量,并达到良好的水合状态。

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