Applied Sports Science and Exercise Testing Laboratory, School of Environmental and Life Sciences, Faculty of Science and IT, University of Newcastle, Ourimbah, Australia.
J Sports Sci. 2013;31(1):77-86. doi: 10.1080/02640414.2012.720706. Epub 2012 Sep 10.
As cricket training typically involves separate skill and conditioning sessions, this study reported on the movement demands, physiological responses and reproducibility of the demands of small-sided cricket games. Thirteen amateur, male cricket players (age: 22.8 ± 3.5 years, height: 1.78 ± 0.06 m, body mass: 78.6 ± 7.1 kg) completed two sessions of a generic small-sided cricket game, termed Battlezone; consisting of six repeat 8-over bouts. Heart rate and movement demands were continuously recorded, whilst blood lactate concentration and perceived exertion were recorded after each respective bout. Batsmen covered the greatest distance (1147 ± 175 m) and demonstrated the greatest mean movement speed (63 ± 9 m · min⁻¹) during each bout. The majority of time (65-86%) was spent with a heart rate of between 51-85% HR(max) and a blood lactate concentration of 1.1-2.0 mmol · L⁻¹. Rating of perceived exertion ranged between 4.2-6.0. Movement demands and physiological responses did not differ between standardised sessions within respective playing positions (P > 0.05). The reliability for the majority of movement demands and physiological responses were moderate to high (CV: 5-17%; ICC: 0.48-1.00) within all playing positions. These results suggest that the physiological responses and movement characteristics of generic small-sided cricket games were consistent between sessions within respective playing positions.
由于板球训练通常包括单独的技能和体能训练课程,因此本研究报告了小型板球比赛的运动需求、生理反应和需求的可重复性。13 名业余男性板球运动员(年龄:22.8 ± 3.5 岁,身高:1.78 ± 0.06 m,体重:78.6 ± 7.1 kg)完成了两次通用小型板球比赛,称为 Battlezone;由六个重复的 8 局组成。心率和运动需求持续记录,而每次比赛后记录血乳酸浓度和感知用力。击球手在每场比赛中覆盖的距离最长(1147 ± 175 m),平均运动速度最快(63 ± 9 m·min⁻¹)。大多数时间(65-86%)的心率在 51-85% HR(max)之间,血乳酸浓度为 1.1-2.0 mmol·L⁻¹。感知用力等级在 4.2-6.0 之间。在各自的比赛位置内,标准化比赛之间的运动需求和生理反应没有差异(P > 0.05)。在所有比赛位置中,大多数运动需求和生理反应的可靠性为中等至高(CV:5-17%;ICC:0.48-1.00)。这些结果表明,在各自的比赛位置内,通用小型板球比赛的生理反应和运动特征在各个比赛之间是一致的。